Posted by: cristina | July 9, 2008

How to Make Cristina’s Malunggay (moringa) Powder

crisonthesidelines.wordpress.com July 9, 2008

A simple way to make your powdered malunggay is this:

1. Harvest Malunggay leaves early morning just when the morning dew has dried up.

2. Bundle your malunggay leaves and hang upside down in a well ventilated room. Don’t expose it to sunlight.

3. Use brown paper bag to catch the falling leaves. You may use clothes’ pin to secure the brown paper bag to where you hang the malunggay leaves.

4, In due time the leaves will fall in the paper bag. When the leaves dried up   grind/blend. There you have it. Your home made malunggay powder.

5. Seal in a container. You can use the powder for your vegetable, soup, bread, dessert etc. mixes. You can even use this as tea.

just an additional tip. Use only malunggay fresh from the tree.

Another way of making your malunggay powder is to dry your freshly harvested malunggay  indirectly under ther sun then pound when dried.


Responses

  1. A million thanks for sharing your recipes on moringa. God bless!

  2. ask ko lng po if hanggang keln po maglalast ung malunggay powder after nagawa at nasealed? thanx po in anvance.. wait ko po reply..more power po sa inyo!!!

  3. Alam mo lailanie, di ko alam, sa totoo lang. Yung shelf life kasi ng mga ginagawa nating pagkain, nalalaman yun kung dadaan sa laboratory testing. ang gagawin dun e mag sa submit ka ng sample sa, for example, BFAD. ang gagawin nila e iaanalyze ang sample base sa kanilang pamantayan. Kung pasa ito, itatabi nila ang sample at every so often ay iaanalyze nila ang quality nito, ang isa sa pinakamahalagang aspect ay moisture content. ang moisture kasi ang mag dedetermine kung aamagin ba ang product o hindi. Hope I gave you an idea.

  4. ..thank u po tlaga!! malaking 2long po ung suggestion nyo..more power po sa inyo..salamat po ulit..

  5. Lailanie

    you are most welcome

  6. ate para san po ba ang malunggay powder? san po pwede syang gamitin?sa pagkain po ba? anong mga types of foods po?

  7. Kristel,

    puede me gamitin yung malunggay powder sa mga pagkain na gusto mong dagdagan ng nutrients. Tulad ng bread, pastillas, cup cakes, ulam. Wag lang masyadong madami na ma- alter na ang lasa ng putahe mo. Tantyahan talaga yun. Trial and error ka.

    cris

  8. Thanks for the tip! That really sounds easy to do. :) I mentioned your post in my blog too.

  9. Hi Meg Si,

    Thanks for dropping by my blog and for linking my blog to your post.
    I will check your blog also from time to time to get ideas. My child is on Gluten free Casein Free diet.
    cris

  10. you have a very informative site… I will try preparing these recipes you published here. We are greatly endorsing the propagating of malunggay in my hometown to combat malnutrition and be a future source of livelihood for my poor kababayans. I want to seek your advise on where I could learn how to make pancit canton in commercial quantity and where to source the equipments needed as im planning to put up a small business… thank You

  11. Hi mearl,

    I’m glad that you consider my blog informative. Thank you.

    As to your inquiry, you may start with your local DOST office and inquire about training, equipments needed, etc. If you are in Manila, TLRC is a good source of info also.

    Good luck to your endeavors.

    cris

  12. gaano po katagal ang pag dry ng leaves. salamat po.

  13. ano pa po pala ang alternatives kung wala po kaming blender para ma-grind/blend ang malunggay leaves?

  14. im looking for malunggay ice cream recipe which i could teach our women to sell to public schools so children can have access to more nutritious ice cream .pls send me all recipes. thanks

  15. i commend this blog for helping a lot of people to combat the chronic nutritional problem we are contronted today. more power to you.

  16. emmanped

    Yung pag dry ng leaves depende sa panahon at dami ng dahon. kung konting dahon lang at airy naman madali lang. yung sa post ko na may pictures ng drying process, 2 days yon. Pag mainit ang panahon at mahangin ang lugar na pagsasabitan mo ng malunggay, mas madali.

    Kung wala kang blended puede siguro i-crush mo na lang sa kamay, dikdikin mo o, gayatin mo. Subukan mo na lang kung saan mas maganda ang magiging resulta.

    cris

  17. ellen,

    thanks for dropping by my blog. I’ll check if I can find a recipe. I didn’t give this malunggay ice cream attention before but I will try to find a recipe and I’ll post it here.

    Good luck to your endeavors.

    cris

  18. Ellen,

    I didn’t find any entry on malunggay ice cream when I searched the web. Maybe if you know how to make ice cream you can start experimenting with how much malunggay to put in it. you can choose between dried malunggay leaves or malunggay powder or fresh leaves. I personally don’t know how to make ice cream. Good luck.

    cris

  19. mam cris pang fertility din b ang amalunggay?
    thanks..

    ana..

  20. ate cristina,
    im a 4th year student po from meycauayan ask ko lang po if pano ko magagawang capsule ung malunggay para po maging antibiotic? research po kasi namin.. maraming thank you po

  21. Ana

    Ang alam ko may young politician tayo ngayon na all praises with malunggay. Sabi niya, dahil sa malunggay nagka anak daw sila ni misis na matagal na nilang pinagsusumikapan. Malunggay daw ang nakatulong sa kanila.

    Anyway, I heard na malunggay increases the sperm count of males. Alam mo na some young males ay medyo abusado sa katawan these days kaya by the time na gusto na nila magkababy medyo weak na siguro ang quality sa sperm.

    Di ba nutritious ang malunggay? So kung always ka iinom o kakain ng malunggay lalakas ang resistensya mo. Makakatulong din yun siguro to strengthen also the sperm cells. Saka sabi sa treesforlife.org mas lumalakas ang power ng malunggay pag dried ito. pls check out their website.

    Good luck.

    cris

  22. Bea,

    Ang basa ko sa tanong mo kung puede bang ilagay sa capsule ang malunggay. Puede basta bibili ka lang nung capsule gels. Before, napanood ko sa kabuhayang swak na swak na puedeng ilagay ang virgin coconut oil sa gels na iyon. Puede kang mag check sa CARICA kung paano ka makakabili ng gels na yon.

    Dapat powdered malunggay na ang ilalagay mo sa capsule gels. kung gaano kadami yun ang dapat pang i research.

    Good luck.

    cris

  23. hindi na ba nililinis yan bago ipa dry?

    and pwede ba ihalo yan with water only?

  24. Mike

    Oo hinuhugasan muna ang malunggay tapos i shake mo rin para matanggal ang excess water bago ibitin.

    Hindi ko pa na try na ihalo sa water directly. Puede siguro kung hot water parang tea ba. Ganun din siguro ang ginagawa sa mga malunggay tea na binebenta sa mga drug stores ngayon.

    cris

  25. thanks.

  26. hello ulit cristina

    paano mo pala hinuhugas?babad lang sa tubig?

  27. Hi! good day, Thanks for the information about malunggay, I am a school teacher here in Cavite. Last Sept my principal told me that the district wil be having an investigatory project, wala pa sa isip ko nuon na ano kaya ang aking entry for this competition, naisip ko n amalunggay na lang kaya na gawing tea, so nag pa project ako sa mga bata na magpatuyo ng malunggay at gawing powder ito. Yun powdered malunggay ang gawin naming tea but one of mu co techar told me na meron na sa market ng malunggay tea, naisip ko n alang na ihalo ang powdered malunggay sa polvorn and chips. I started to make a write ups for our investigatory project through your website nakita ko ang mga information na kung ano ang pde gawin s apowdered malunggay. Ang sa akin naman ay powdered na powdered yun malunggay dahil hindi lang sapat ang blender para ma powder cya binayo ko pa ang powdered malunggay para talaga lumabas na powdered na tulad ng milk and flour. Ang result naging maganda sa polvoron na nagustuhan naman ng lahat pati na ang mga judges. in fact 2nd placer kami sa District and Divison Science Fair. This coming Oct 23-24 kasama kami sa Regional Science Fair. Ang Title ng entry ko “Powdered Malunggay Leaves – Used as Main Ingredient in Polvoron and Chips

  28. gud day!…saan po bang mas nagreretain yong nutrients 100% ….air dried malunggay ba o ung e steam muna bago e air dry?pls po i need ur response for our study,i’m a 4rth year college po and i am having a study about making a malunggay powder……..

  29. ano po ba ang mga inihalo sa malunggay powder para maging additives sa mga pagkain?

  30. pwd po bang malaman kung ano ung technologies na gagamitin sa paggawa ng malunggay powder? thanx po……maraming salamat talaga…hintay po ako ng response nyo pls po…..thanx…godbless!!!!!!

  31. Paano po ba ang paggawa ng malunggay chips? Natikman ko po ito sa Agrilink 2008. Masarap! Pwedeng gawing negosyo.

  32. Pres,

    Sa totoo lang di ko alam. Ang alam ko lang ay mas mataas ang nutrients ng dried malunggay than the fresh malunggay. Kindly check out treesforlife.org for more info. I don’t think you need to add anything pa sa malunggay powder kasi iyon na ang additive sa food recipe mo.

    Kung sa technology, ang alam ko ay household way lang. I can’t call it technology. You may try researching DOST for technology which you can apply to drying malunggay.

    Good luck.

    cris

  33. Gabriela

    I re-research ko yan gabby.

    cris

  34. I took interest about the health benefits of malunggay for my two kids about a month ago and since then I have been researching the internet. I found out that you can mix malunggay with honey to have a better taste. Fresh from the tree and after washing, I squeeze the juice and mix with honey 1:1. Am I doing it right? Could you comment on my mixture? My procedure?

  35. joselle,

    I think the honey is a bit too much. But it really depends on the one who’s going to drink the malunggay juice. Honey is good because it is natural, however, anything good will turn out bad if it is too much.

    On the other hand, if you will still mix this mixture with water, I think it’s okay. I know kids really want something sweet. Knowing that the taste of fresh malunggay is somewhat strong.

    But what you’re doing is good since you are also giving your kids liquid chlorophyll. Just watch out the honey because if its too much, you might be nourishing the candida albicans in their tummy.

    cris

  36. hi…may i ask if whats the use of powdered malungay?………tnxs…

  37. virgil
    malunggay powder is used to enhance the nutrients of foods lacking in nutrients. Now, it’s also [ossible that the food is already nutritious but you still want to enhance it. It’s basically about nutrition.
    cris

  38. My 2 kids is sakitin, at don’t like to eat vegetables, especially malunggay, hindi ba maglalasang malunggay pag hinalo ko sa ibang putahe ang powder?

    thanks

  39. I wonder if you could simply dry them in microwave oven. I tried a few and it worked.

  40. elmer,

    a friend told me today that you can dry malunggay in anyway as long as it is not exposed to sun. so i think what you did is okay.

    cris

  41. Gud day…
    can u give me a formula of malunggay powder ?pls, mam cris thanx a lot…………..

  42. hi did moringa (malunggay) can help you with your ovuolation? or meaning it can help the fertility?

  43. mary ann,
    yung sa ovulation, di ko alam. Maybe it’ll just help you improve your general health. Make your cells healthy. Maybe that’s what it will do to you. If you have good health maybe your fertility will follow.

    pero what I can attest to is fresh malunngay juice helps ease pains during my mentrual period. These past few years I suffer from severe mentrual cramps whenever I have my monthly period. I feel feverish. If I don’t drink malunggay juice I suffer for two days. If I drink malunggay juice, I can work all day.

  44. elow pano ba gumawa ng malungay powder project ko kasi sa science ehh

  45. rafael,
    may mga post sa paggawa niyan dito sa blog. please pakitignan lang ang ibang posts ko. Salamat.

    cris

  46. hi cris,
    i live here in new york, wala akong makitang fresh malunggay dito meron sila frozen na with water do you think okay pareho paba yun ng nutrition content nun as fresh malunggay. and one time i tried to put it in munggo soup kaya lang mapait sya dahil kaya frozen na ‘to? i’ll wait for your response

    myriam

  47. we buy malunggay dried leaves,any interested supplier pls. contact us @ 09154099152 or email me ..gokibori@hotmail.com

  48. Hey Christina,

    Thank you for the information you’ve been sharing on this blog. It was all sooo interesting and informative.. Information about Mallungay has just reached me so I was doing some research on this tree and that was how I stumbled upon it and am I glad I did!

    I was actually trying to find a source of Mallungay seeds – I’d like to experiment with planting some of these trees and hope to harvest the leaves to help my family members fight off their ailments – We are a family of 9 siblings and more than 1/2 of them have either cancer, heart disease or auto-immune disorder of one kind or other..

    They have medical help right now, but I am a firm believer that most of these diseases are the cause of malnutrition and if I could have the natural healing properties of the Mallungay tree at hand, it would ensure their healing without compromising their already weakened health..

    In this respect, I wonder if you could let me know how I may obtain some of the seeds from these trees? I would be very grateful..

    I’m thinking that I’d like to make a trip there and visit one of these farms or something like that.. I believe it would be a very enriching learning experience for me.. I’ve never been to the Philippines anyway..

    Thank you and God Bless!
    Zoe

  49. Zoe,

    hi. Thanks for dropping by. I can ask some friends for malunggay seeds I may be able to provide what you need depending on the quantity. if for personal needs only, I can give you some. However, it seems you are not from the philippines, the probable problem is how to bring them out of the phils. you might have a problem with the airline. anyway, if you really want to visit the philippines, email me if you think i might be of help. my email address is crisonthesidelines@yahoo.com
    It’s good that you believe in malunggay. It is really a wonder veggie. At present, if there is any health problem in my family, we have only two immediate remedies: virgin coconut oil and/or malunggay. Its high time we go back to the basics.

    good luck, hope to see you soon here in the philippines.

    cris

  50. Hi Cris,

    Very informative blog and thanks for that. Anyways, I hope you could help me, I keep on searching for the procedure of extracting oil from malunggay seed.

    Thanks in advance.

    Ariel

  51. Ariel,

    Hi. Personally, I really don’t know. But, do you have any idea of how the biofuel is extracted from jathropha? Please try to study if its applicable to malunggay seeds. Please check out the link below it might give you an idea.
    http://www.jatrophabiodiesel.org/bioDiesel.php?_divid=menu6

    I hope you will also share in this blog what you will find out. Thank you and Good luck.

    cris

  52. hello po Ms. cristina … i am a student po from the manila times college … na assign po kse akong magpublish ng feature story, gagawin ko po sanang topic ung different ways to cook malunggay …. for publication po un … ok lang po ba sainyo? … kng interested po kayo email nyo lang po ako … thank you so much po .. god bless

    camillelopez85@yahoo.com

    sana po ok sainyo … pasensya na po sa abala

    ^___^ have a nice day po

  53. Camille,

    Oks lang sa akin. Good day.

    cris

  54. naku salamat po talaga!!! … ummm, email ko na lang po kayo … kung ok lng, kse honestly, fisrt time ko pa lang pong susulat sa national paper, medyo kabado pa po. … ummm, sayang naman po yung aricle na ‘to kung puro non-sense yung maitatanong ko … i co-consult ko lang po muna yung president namin … umm, taga saan po ba kayo? … iniisip ko po kasi pag binigyan na ‘ko ng go signal … gsto ko po sana kayong interviewhin …. umm, question lang po Ms. Cristina … ung mga recipe po ba inimbento nyo lang? … hehehe ang galing po kse nakaka elib.

    nga po pla kinuha ko po yung email address nyo ha … ok lng po ba?

    salamat po tlga! God Bless
    and more power po! ^____^

  55. Good morning po, TLE teacher po ako sa private school sa manila.

    gusto ko pong magtanim ng malunggay ng malunggay sa probinsya namin sa nueava ecija.

    Ask ko lang po kung gagamit po ako ng improvised solar dehydrator, mga gaano katagal ko po kaya mapapatuyo ang dahon ng malunggay?

    salamat po, marami po kayo natutulungan at pinipilit ko ding ituro ito sa aking mga mag-aaral!

    Thank you again and GOD bless!

  56. Bax,

    salamat naman. sori di ko masagot ang tanong mo pero mag re research ako then I will get back to you.

    God Bless din.

    cris

  57. I Sell Pure Malunggay Leaves Powder , Piso Per Gram ( P1.00 / gram ) txt or call my number 0917 796 3048 . also manufacture and sell malunggay chips , carrot chips and tahong chips. im here in Kawit Cavite. Thanks!

  58. hi jvn food products,

    Would like to know how much you sell your chips. Also, Can you share with me how to make malunggay chips? A number of people from different parts of the country is asking me how to make malunggay chips but I have no knowledge of it. Please share with us. Thank you.

    cris

  59. um tanong ko lang po kung paano po gumawa ng biofuel sa maulnggay seeds kasi po kakailanganin ko po sa paggawa ng biofuel.

  60. shawny

    dami na talaga ask sa kin tungkol jan pero idea lang ang maibigay ko. Para daw style sa pag extract sa jathropa oil ang pamamaraan. Meron pang inilalagay na additional ingredient para ma extract ang oil. ANg pulp naman ay ginagamit na animal feeds additive.

    sensya na.

    cris

  61. good day! may investigatory project po kami. we’ve decided to make malunggay powdered tea..our teacher approved it kahit na madami na po itong katulad sa market…ask ko lang po kung ano ano po ang mga nutritional facts about sa malunggay…for example po, kung ilang grams ang sugar content nya at ung iba pa…yung katulad po ng makikita sa mga de lata, ung nasa likod po…Ung list po ng nutritional facts…thanks po…

  62. Dear Cris,

    Hello, my friend gave me some mallungay capsules, I believe in the healing power of this miracle tree. If I order from Carita or JVN food products and be the sole agent in England It is a herbal/supplement food , will there be restrictions?

    I am very much interested to promote this to the filipino community. Most of the young genration now eat processed foods. I am on healthy living and grow my own organic vegs in my allotment.

    Looking forward to your reply.

  63. Dear Naomi,

    It really depends on your place’ business requirements and restrictions. Basically, you have to import your malunggay products from the Philippines, or, if you know somebody who regularly goes to phils and back to England, maybe you can just ask that person to bring the products with him/her or the manufacturer here will send you their products via a courier.

    But to sell the products there, you must check out your local business requirements. But I think its okay to sell to your friends, etc., for a start. That way, you will know the demand. If its good, why not go full blast. Good Luck. Please keep in touch.

    cris

  64. Hi! I’m Dick, 34 years, I was stricken by chronic kidney disease last year and has been on peritoneal dialysis for 7 months now.

    I heard on a popular radio station that moringa roots can help cure kidney disorders even those who are already on dialysis.

    Is there a scientific basis to that claim? If so, this nature’s wonder could already be the answer that we dialysis patients have been waiting for.

  65. Hi Dick,

    I want to share with you the info from StuartXchange. Here’s the link:
    http://www.stuartxchange.org/Malunggay.html

    I hope this site will increase your knowledge about Malunggay. I also have a medical condition now that I’m treating with malunggay and other vegetables. I will write about it this week.

    If you find new info, please share with us also.
    Hope you get really better.

    cris

  66. i want to try making the malunggay juice, how can i preserve it if iwant to pursue this as a business. Please give me info how to process it. also what are the natural flavors I can add.

    I am engage in engineering services and we can make machines to produce this.
    Thanks

  67. perly

    am sorry but i haven’t gone to researching how to preserve the juice. I always believe it’s best to keep it fresh. I hope if you find ways to preserve it and has made a machine to do it, you’ll have the time to share it with us. Thanks.

    cris

  68. hi everyone! its so nice to see a blog like this.

    I just want to share my moms experience with malunggay.

    My mom has diabetes for more than 30 years now and early this year she was in and out of the hospital due to hypertension. The doctors gave her several medicines for her hypertension and diabetes but it didnt work until one of her friends told her about the power of malunggay.

    Since she started drinking malunggay juice and taking malunggay powder her blood pressure became stable and her blood sugar at normal level.

    She also has a special malunggay juice recipe, she’s mixing malunggay leaves with garlic, ginger, onion and sili (chili) and then put it on a blender. According to some herbalists, this recipe is good for diabetes, hypertension, flu and cold prevention and a good source of vitamins and minerals. For teenagers who has pimple or acne problems, this is the solution to your problem too.

    I am not a malunggay user yet but I’ve seen the effects on my family, friends and relatives’ health.

    My mom is now spreading the wonders of malunggay in our community to help those who cant afford to go the hospital. She’s preparing malunggay juice and would give it to our neighbors for free.

    One more thing, for those people who’s been dreaming of a fair and rosy cheeks skin, forget about glutathione, try malunggay powder or malunggay juice for 2 weeks and you’ll see the difference.

    btw, I know someone who’s selling malunggay powder and I’ll go there today to buy for myself.

  69. hi nani,

    I’m so happy to hear this news. Thank you for sharing the good news. btw also, i am already making malunggay powder and is available to anyone who is interested to buy. Soon, I will start a multiply account for my products, vermicompost, composting worms, organic coconut vinegar, and malunggay powder.

    thanks for dropping by

  70. hello ate………..salamt po sa napakagandana information nyo…tanong ko lang po hindi po ba talaga dapat patuyuin directly sa sun.?salamat po…rommel po ito

  71. rommel,

    walang anuman rommel. yun kasi naging practice ko rommel. please check out moringafact.com also.

    cris

  72. hi hello po ate. kasi po nagdodorm po ako dito sa manila at napakahirap pong bumili ng gulay puro po red meat dito at wala po akong choice kundi bumili non dahil wala na po akong time coz I am a working student. Pwede po kaya na ilagay ko sya sa capsule at tatagal po kaya sya sakin ng mga isang buwan pag gumawa ako? baka po may masuggest kayong procedure. Thank you po.

  73. hello, ask ko lang po kung pano gawin yung pureed malunggay. nakalagay po kasi sa recipe nyo ng polvoron .Kasi po sinabihan ako ng teachers ng anak ko na gumawa ng polvoron with malunggay para sa nutrition day nila sa school. Puede po mag reply agad kasi sa July 25 na po ito kailangan.Thanks in advance po

  74. sandie,

    i blender no lang yun malunggay. yun na yun. puede mo lagyan ng konting water para mas madali i blend. good luck.

    cris

  75. ate itagalog mo nga po pls.. project po kasi namin yAN thanks po….

  76. hello po.
    ask ko lng po kung may alam kayo n pwedeng supplyan ng malungay leaves.s ngayon po kc s divisoria kami nagdadala from batangas.medyo madami n po kc yung mga puno nmin kaya naghahanap po ko ng ibang mapagbebentahan.thanks po

  77. faye, puede mo yan ipatranslate sa google.

    christopher, will try to find out then I will email you.

  78. Hi Cristina,

    I just happened to stumble in your blog since I am looking for a site who know how to make malunggay powder. Gusto ko sana mag order sayo someday ng malunggay powder kasi I am planning a business. Since this would be my first business ever using malunggay. I hope we could help each other to propalgate the effectiveness of malunggay. Thank you and God bless

  79. Thanks Jerome. God Bless you, too.

  80. thank you so much for the very informative blog.i am a believer of go naturals and oranic.as i look for more info about the common veggies of perfect benefits, gotcha…u got me.malunggay is just so common and yet a perfect veggie to fight illnesses..against this world of instant which made us diabetics or more so, hypertensives.thanks so much

    • thank you too, for dropping by my blog.

      cris

  81. hi,
    thanks for sharing your recipe in making malunggay powder for my son using it as their project in science and its hard for me to find an easiest way of making a investigatory report .Im happy that i blog your website coz for me this is the easiest way to find in our place and it is planted in our backyard already.
    thanks and more power

    • you’re welcome.

      cris

  82. hi cristina!

    makakatulong b ung malunngay tea sa nararamdaman kong hilo. tnx

    • hi carina,

      U may try it. vegetable naman kasi yung malunggay kaya mabuting subukan mo rin. Ang masasabi ko lang may mapapansin kang pagbabago sa katawan mo at sa pakiramdam mo pag nagmaintain ka ng malunggay. Puede namang ikaw lang ang gumawa ng malunggay leaf powder mo. Try it. Mag po-post ako ng paraan from Bureau of Plant Idustry ng pag gawa ng malunggay powder para mas makatulong sa lahat.

  83. sir / madam,

    ask ko lang if owkie ba xa ihalo sa paggawa ng tinapay?…

    di poh ba mamapektuhan ang lasa nito?

    at di rin poh ba mbabawasan ang content ng powder if i-heat xa sa oven with the tinapay….

    tnx u poh…

    • peter,

      isinasama ko siya sa puto batter na ginagawa ko. hindi ko alam if gaano ang nababawas sa nutrients everytime na ginagawa ko ito. kung mabawasan siguro, me matitira pa rin maski papaano. pero ang kakainin sa tinapay, pag nalaman niya na may malunggay, sasaya siya at mag re release ng good hormones (serotonin ba ang tawag dun?) kaya me good effect na rin, di ba?

  84. where can i buy malunggay powder here in manila


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