Here’s another malunggay recipe I got from gonatural.com. Link posted below.
The parts of the plant that can be eaten as vegetable are the flowers, leaves and pods. It is a significant source of calcium, iron, phosphorus and vitamins A, B and C. It has also been reported to be beneficial in diabetes because it can lower blood glucose. This “wonder vegetable” can be mixed with a variety of food like tinola, fish with coconut milk, corn soup.
For daily medicinal use, just prepare malunggay tea which is about 1 cup leaves boiled in 1 and 1/2 glass of water. Drink this daily. You can improve the taste by adding lemon grass (tanglad) or pandan leaves.
A single preparation can be stored up to 2 days in a thermos bottle, however, a fresh preparation is always recommended.
Link: http://www.gonatural.com.ph/blog/?cat=1
where did u got info that it can cure diabetic
By: LEE CHIOKMENG on August 10, 2008
at 8:54 am
..hmm… how about, how to make a malunggay cookie…
…
By: yaz on January 15, 2009
at 10:07 am
yaz
I posted a recipe using malunggay on cookies. please search my blog again. Thanks.
cris
By: cristina on January 16, 2009
at 5:59 pm
Yes, malunggay is the best. I have a suggestion it can also cure cist just blend malunggay together with buko juice and saluyot and take it daily as substitute to your coffe or soft drinks.
By: GRACE on February 17, 2009
at 3:06 pm
Hi grace, thanks for the info. I’m sure this will be of help to some of our readers. Please drop by my corner from time to time. God Bless you.
cris
By: cristina on February 18, 2009
at 3:51 am
hi cristina,
I really want to teach my daughter to eat fruits and vegetables. As a growing child I know it will help her to be more healthy. I just want to ask if you have a recipe on how to make malungay chips.
thnks a lot
donna
By: donna on February 24, 2009
at 9:43 pm
please i want the dosage needed for the preparation of moringa tea. i will be grateful to have your reply. THANKS
By: isaac obeng on February 25, 2009
at 1:33 am
donna and isaac
wala akong info sa mga tanong niyo. sana naman may mag share sa atin na readers about your inquiries. Anyway, If I find the info you both need, I’ll post it here.
Best regards,
cris
By: cristina on February 25, 2009
at 8:39 pm
hi can u teach me how to make malunngay tea? i need to know that,, pls help me.. and teach me too how to make 4 cookies… tnx and godbless
By: myra rivera on April 28, 2009
at 4:56 pm
myra, the post above is one way to make malunggay tea. I have another post in this blog on how to make malunggay powder which you may also use as tea. There is a post also about making cooking. Please just search this blog by viewing previous posts. If you need to clarify something just leave a message. Good Luck.
cris
By: cristina on April 29, 2009
at 1:59 pm
for the malunggay tea recipe above, may i please know how long you will boil the leaves? And since the water will reduce after boiling, do i need to add water whenever i drink the malunggay tea? Is there also a wy to preserve it so that i can bottle it for sale? Thank you very much.
By: aloha on May 11, 2009
at 9:27 pm
aloha,
since we always use filtered water for malunggay juice, when the water boils, I turn off the stove. Its up to you if you want to add water when you drink the tea. As to selling it, that I don’t know how to preserve it.
you’re welcome.
cris
By: cristina on May 13, 2009
at 2:51 pm
thanks for the info we can share it to mothers during our their updates on nutrition ,,, more power
By: syll on June 3, 2009
at 4:06 pm
.uHhHmMm
wElL iTs nIcE kNuHa qO nGa uNg iNgRiDiEnTs ng mAlUnGgAy hErBaL tEa…
I’thInK sOMeDaY mAi mGgAwA rN aQu…hAhAhA..
By: ina marie gatchalian bassig on October 6, 2009
at 7:14 pm