Posted by: cristina | June 27, 2008

Malunggay (Moringa)- How to make Juice

crisonthesidelines.wordpress.com June 27, 2008

Yesterday I tried to make my own version of pure malunggay juice. I will call this Cristina’s Malunggay Juice. Here’s what I did:

1. Malunggay removed from stems

2. Malunggay in a blender. I mixed 1 cup leaves with 1 cup water.

malunggay in a blender

3. Blended Malunggay

Malunggay Extract (Juice)

4. Finished Malunggay extract or juice

Malunggay extract and pulp

5. Another shot of the Malunggay extract (juice) with the pulp in the white measuring cup

I actually don’t know how much of this is ok to drink but I decided to drink a total of 1 glass the whole day yesterday. the rest were shared by my husband and youngest son.

Today, I prepared 3 cups of malunggay leaves. I decided to just drink half glass today. The rest of the extract I placed in the freezer for drinking tomorrow and the next day. That means if you are really busy, then you can prepare the juice one day and transfer the juice to small containers and then freeze them. in the morning just get one container, thaw it and then drink.

You may also do what I do with malunggay juice. I just mix it with filtered water cool in the fridge then drink. But don’t store in the fridge long. Be careful to watch your malunggay juice or water. If it turns a different color, like a little brownish, boy, throw that away. I’m telling you this since we don’t know what chemical reaction had happened there. Just wanna be careful.



Responses

  1. what is the taste of that? thats delicious

  2. thats delicious?

  3. It’s not delicious. A little bitter, a little spicy

  4. what if you mix the malunggay juice with honey, condensed milk or sugar to lighten up its taste?

  5. what are the chemical reactions the malunggay if it is mixed with honey or from a cow’s milk!?

  6. drynx:
    You can try mixing malunggay juice with honey, milk or sugar. For me, I think you can do anything with it as long as its freshly prepared. I don’t know the shelf life of the juice. So, to be sure, just prepare what you can consume in a day.

    Iris:
    I don’t know anything about chemical reactions if the juice is mixed with honey or cow’s milk. I’m sorry, I am not a chemist just an ordinary home maker. I think you should experiment to find out.

  7. We’ll try trying this also.
    Masarap ba sya kapag may condensed milk? para kasi ito sa cooking contest namin. Thanks

    God bless u!

  8. Gladys,
    dapat siguro i try mo muna before the contest na haluan ng condensed milk kasi dapat ikaw rin naka experiment na before mo isali sa contest.

    Mas masarap din siguro kung i ma mask mo ang amoy ng malunggay sa pamamagitan ng paghahalo ng fresh pandan juice. I blend mo ang putol putol na 6 pcs pandan leaves together with a few tablespoons of water. salain at ang extract gamitin mong flavoring, parang vanilla ang dating. Wag kang gumamit ng vanilla kasi di na mako consider na natural ang finished product mo.

  9. anong lasa nyan?, mapait ba? ahm yung paggawa ng oil from malungay seed, paano yun? help me naman please….

    thank you and God bless!

  10. mae ann
    medyo ma anghang ang lasa ng juice. Yung pag gawa ng oil from malunggay seed wala ako idea. Pero baka dapat i press mo muna ang mga seeds then i pa settle muna then i filter. Yun ang ginagawa namin sa pag gawa ng virgin coconut oil. Pero in detail, di ko alam pano gawa oil from malunggay seeds

    cris

  11. I will try this one.

    In Japan, they make ampalaya juice.

  12. aus 2 ah! thx may imbestigatory project na kami

    thx God bless.

  13. masarap ba i2? oh kailangan pa ba ng iba pang ingridients?

  14. Elmer,

    di siya masarap pero iniisip ko na lang na liquid chlorophyll yun na iniinom ko kaya sige na lang. titiisin ko na lang. Di pa ko nakakainom ng ampalaya juice. try ko yan pag meron na ko tanim na ampalaya kasi gusto ko organically grown.

    cris

  15. leandro,

    just read the other posts about malunggay here in my blog kasi marami ng ideas na na share dito. makakakuha ka ng ideas.

    cris

  16. thank you very much cris!

    ahm you’re from ilocos right?, ahm madami na bang bunga mga malunggay jan ngayon? pupunta sana kmi jan this end of november..

    i heard din that MMSU makes products from malunggay. pwede bng bumisita doon kht walang letter of permission from school?

  17. Mae ann,

    I am from Quezon City. It used to be provincial, it’s kinda urbanized now. Since 1994, my home base is Cebu.

    cris

  18. nice! i visited your blog… i am a biochem instructor…

  19. Sir Aries,

    Thank you for dropping by. Sir sana matulungan niyo naman yung mga estudyanteng may mga tanong na di ko naman kaya sagutin kasi kulang ang aking kaalaman. Paki post na lang sa comments section. Thank you sir.

    cris

  20. how do you make malunggay juice from malunggay powder? meron po ba kayo idea ng measurement?

  21. niko

    siguro niko, depende na yan sa iyo kasi baka naman di ka na ganahan kung masyado madami. yung kaya mo lang kasi may kakaibang lasa ang malunggay kaya, tantyahin mo na lang niko. Okay ba yon?

    cris

  22. paano po gumawa ng malunggay tea? do you hve idea?

  23. ty po happy new year

  24. hi po.!
    student po ako na gumagawa ng research about moringa for my project.
    nag experiment po ako na gmitin ung moringa sa scar. iscu-scrub lang sya ganon.
    tapus nagtry din po ako ng moringa lipgloss.
    it did came out sucesful.
    o po ung mga experiment nyo, it helps, gagawen ko po ito for my new experiment. tenks! :]

  25. lyssa
    my new finding about malunggay is it helps to heal cold sores very fast. I had one yesterday and this morning I crushed a few leaves and applied to my lips. Voila! it opened up immediately. In just a few minutes, pain is gone.

    Every year, about this time, I suffer from cold sore. It appears just a small blister than gets big and pops. From beginning to end its painful. Makirot! Today, I applied this morning now, I feel nothing. It really is a wonder plant.

    cris

  26. leandro

    hapi nu yir din sa yo.

    cris

  27. tenks for the reply.

    i’ll record it on my study.

    can you help me to find some “new products and experiments” that uses the moringa?

    im thinking of using moring in the pastillas. but how can i mix the moringa leaves with it? dapat po bang ipound ung malunggay, or hiwain nlang ito into small pieces?

    tenks pu.!

    ung experiment ko po sa scar, it effectively whitens, but it takes a very long time. pero may improvement naman po.

    tenks pu agen..

    hope matulungan mo po ako..

    hanggang march nlang po ung study ko about moring, so im hoping na makaproduce ako ng iba pang unique uses nito.

    till hir.! :]

  28. nkalimutan ko po, ung wat i mean sa mga products that i want to produce is ung affordable, ung mkikita lang sa household.
    i want it to be economical, since marami ang Filipinoes na naghihirap,maybe someday i can introduce it to them.
    kung maay isusugest po kayo, ung kaya lang po ng second year na student, like me po!

    tenks pu agen.

    by the way, ung grade ko nga po pla sa moringa juice is 95% ..and it’ s becos of you po!

    tenks..tenks..tenks.. :]

  29. lyssa,

    welcome…welcome…welcome….

    me recipe sa pastillas dito sa blog. pakihanap na lang. mas okay kung powdered na lang and ihalo mo. if you will just search my blog, you will get other ideas from some readers. check out the comments section too.

    also, puede ba email mo naman sa kin kung pano mo ginawa yung scar remover mo para naman ma share natin sa ibang tao. Maganda yung meron tayong naibabahagi sa ibang tao. Yun naman ay kung okay lang sa yo. Pero if you plan to patent it later on, okay lang sa kin na secret mo na lang yon. Saka meron din akong sun spot sa face baka puede ko yon gamitin. paki try mo rin pala if puede sa warts ang malunggay

    Ask ko lang what school do you go to.

    cris
    crisonthesidelines@yahoo.com

  30. ate cris,

    yup, nkita ko nga po ung recipe ng pastillas nio dito. kxe, i know how to make pastillas, ung imi’mix ung powder tpus condensed milk, so, ang naisip ko.. i bol ko muna ung leaves, tapus ung boiled water na meron ng moringa is pwede na isama sa mixture. or, ung leaves nlang mismo ung ihalo ko..? advice po?

  31. ate cris,

    yup, nkita ko nga po ung recipe ng pastillas nio dito. kxe, i know how to make pastillas, ung imi’mix ung powder tpus condensed milk, so, ang naisip ko.. i bol ko muna ung leaves, tapus ung boiled water na meron ng moringa is pwede na isama sa mixture. or, ung leaves nlang mismo ung ihalo ko..? advice po?

    ung sa scar po? aa, direct lang pu iun.. iscuscurub lang ung leaves pagkakuha sa puno..gnun lang. but it really takes a long time. binase ko pu kaxe iun sa research ko na, nakakaregenovate or nakakareborn ng skin..so don nagcome up ung idea ko na pede sa scar ung moringa..

    sa warts po? mei nbasa ako na research na ang moringa “can help cure genital warts” ..based on other researches..ung ibang plant, di xa gaanong effective, unlike the moringa. but based pu ean sa research ko. di ko pa ntry na iexperiment.

    school ko po? not so famous ung school ko ee..”Collrge of Saint Adela”..hehe…

    tenks pu ulet..

    Lyssa

  32. lyssa

    thank you din sa response mo bout moringa for genital warts. Ok lang maski san ka skul gusto ko lang malaman kung tagasaan ang mga new friends ko. Anyway, if alam mo na gumawa ng m,alunggay powder, ok din siguro sa pastillas. O kaya naman e yung pulp pag gumawa ka ng malunggay juice. Try mo kung ano ang mas ok. Then, email mo ko ha para malaman ko resulta sa paghihirap mo.

    Good luck.

    cris

  33. Hi! Been surfing n the net about malunggay benefits on hair. Naghahanap kc ako ng home remedy for hair treatment kc mas cheaper and safe. Iv read na mas healthier pa daw ung malunggay oil kaysa olive oil and sa coconut oil. Odorless kc kaya mas comfortable to put it on hair when ur outside sa house, ung maraming tao. Do u have procedure how to do it?

  34. I tried mixing malunggay juice sa mga hair products ko, like hair spray and hair leave in conditioner which i made it here at home lng, kc sabi sa isang artcle dito sa net, it helps promote hair growth and it has rich sources of vit a, b, c, and e, and marami pang ibang nutrients. D ko pa nakikita ang results sa ngaun kc kahapon lng ako ng start na emix. Hehe im putting vit c na pinolvorize ko and e rin for adding nutrients to my hair

  35. Bevz,

    ang ganda naman ng mga ideas mo. Congratulations. Kaya lang wala kong procedure on how to make malunggay oil. Parang sa seeds kinukuha yon. Try mo kaya yung procedure ng pagkuha ng oil sa corn at soya. Baka kaya puede yonng procedure nila sa malunggay seeds.

    Pag nalaman mo naman kung pano mag extract ng oil from malunggay seeds pa share naman sa mga readers natin. Salamat Bevz.

    cris

  36. hai!im jawaher… ang dami niyo pong ideas …ang ganda2x at useful pa poh .. magagmit ko po sa investigatory project namin!! thank you and more powers!!

  37. mula nang malaman ko ang benepisyo ng malunggay,gumawa po ako ng malunggay tea pero ang proseso ko po ay pinakuluan ko po ang malunggay hanggang maging green na ang tubig saka ko po inaalis na sa apoy and then hahayaan kong lumamig saka ko ito inilalagay sa empty glass bottle at saka ko ito i-store sa refrigerator at saka ko ito iniinom araw-araw.
    ang malaking tanong ko po ay ito..ok lng po ba isama ko ang mga tangkay at dahon sa pagpapakulo ko ng malunggay at saka ko ito iinumin…wala po bang masamang epekto ito sa katawan ko?
    okay lang po ba na inumin ko ang malunggay tuwing umaga bago ko magbreakfast?
    absolutely,saludo ko sa MALUNGGAY…malaki ang tulong nito sa akin lalo na kapag kulang ako sa PAHINGA AT KULANG SA TULOG O PUYAT.
    God bless u.
    sana po ay matugunan nyo ang mga tanong sa isipan ko.
    Thank you.
    bong

  38. GO…GO…GO…MALUNGGAY….EAT AND DRINK IT…LONG LIFE AND A HEALTHY LIFE….

  39. I really love moringga but still im uncertain if we can drink it directly as fresh from blender. Are there any side effects po tnkx jacob?

    GodBless

  40. Kasi poh nakakasuka yong lasa! at yong dumi po ay wet…. is it ok?

  41. Jacob

    Talagang di maganda lasa. If you want just drink the juice diluted with water with a little sugar or honey. Ang pulp kasi sinasama ko sa malunggay enriched muffin and juice lang ang iniinom ko. Maganda din if very cold water kasi medyo numb siguro ang taste bud mo pag masyadong malamig ang iniinom mo.

    Don’t push yourself too much. Inom lang ng kaya mo. Take it slow.

    Good luck, Cris

  42. i like your blog its very informative!
    we attended a seminar about malunggay at eco-tech lahug last december 2008 & echo it to our trainers last april 29 & 30 in cebu city division. i experimented some recipes using malunggay powder and received excellent remarks on my recipes. Just e-mail me & i will be delighted to send you a copy. this is for all malunggay advocates!!!!

  43. Hi Vernice:

    Thanks for dropping by my blog. I will be very happy to receive the recipes you mentioned. And this early, I would like to ask permission to post these recipes on my blog. Just this morning I baked malunggay rich muffin and prepared malunggay polvoron because we had visitors today.

    God Bless,

    Cris

  44. Ate :) Hello po nabasa ko po ung blog mo and im so happy po to get a lot of information :D

    Medyo mataba po kxe ako now and im planning to lose weight na po and the best alternatives that comes out from my mind is the “malungay juice”

  45. Normy,

    hi. Ako rin mataba pero kasi hindi ko kina-career ang pag inom ng malunggay juice. Pero dahil nga importante sa health ang juice na ito sige, ituloy natin ang pag inom para makita ng iba na puede ito. update mo ko in the future pag slim ka na. At pag slim na ko, post ako ng best pic ko dito sa blog.

    Good luck sa ting dalawa.

    cris

  46. This is so cool! I’ve been searching more alternatives for myself, because I’m suffering being overweight. I ate a lots more of sugars these past 2 weeks; chocolates, caramels, ice creams etc. . I’m worried about my sugar level and being overweight. And, I want to be healthy!
    I heard this moringa can cure obesity & diabetes, even though I don’t have those illnesses, I just want to make sure that I’m still healthy. What’s on my mind is, ” It doesn’t require to be pricey to get healthy.”

    Thank you, Cris!

    xoxo,
    Jelly

  47. can any one here know how to make a malunggay oil? hingi po sana ako ng tulong dahil gusto kong gumawa.. send nyo lng po sa eMAIL add ko.. maraming salamat po!! mabuhay ang pinoy

  48. ang paita pud

  49. pait jud calderon. tiis tiis lang.


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