crisonthesidelines.wordpress.com June 27, 2008
Yesterday I tried to make my own version of pure malunggay juice. I will call this Cristina’s Malunggay Juice. Here’s what I did:
1. Malunggay removed from stems
2. Malunggay in a blender. I mixed 1 cup leaves with 1 cup water.
3. Blended Malunggay
4. Finished Malunggay extract or juice
5. Another shot of the Malunggay extract (juice) with the pulp in the white measuring cup
I actually don’t know how much of this is ok to drink but I decided to drink a total of 1 glass the whole day yesterday. the rest were shared by my husband and youngest son.
Today, I prepared 3 cups of malunggay leaves. I decided to just drink half glass today. The rest of the extract I placed in the freezer for drinking tomorrow and the next day. That means if you are really busy, then you can prepare the juice one day and transfer the juice to small containers and then freeze them. in the morning just get one container, thaw it and then drink.
You may also do what I do with malunggay juice. I just mix it with filtered water cool in the fridge then drink. But don’t store in the fridge long. Be careful to watch your malunggay juice or water. If it turns a different color, like a little brownish, boy, throw that away. I’m telling you this since we don’t know what chemical reaction had happened there. Just wanna be careful.
what is the taste of that? thats delicious
By: jeanilyn on July 6, 2008
at 3:45 pm
thats delicious?
By: jeanilyn on July 6, 2008
at 3:46 pm
It’s not delicious. A little bitter, a little spicy
By: cristina on July 13, 2008
at 3:27 pm
what if you mix the malunggay juice with honey, condensed milk or sugar to lighten up its taste?
By: drynx rapen madid on July 23, 2008
at 2:07 pm
what are the chemical reactions the malunggay if it is mixed with honey or from a cow’s milk!?
By: Iris Alon on July 23, 2008
at 2:14 pm
drynx:
You can try mixing malunggay juice with honey, milk or sugar. For me, I think you can do anything with it as long as its freshly prepared. I don’t know the shelf life of the juice. So, to be sure, just prepare what you can consume in a day.
Iris:
I don’t know anything about chemical reactions if the juice is mixed with honey or cow’s milk. I’m sorry, I am not a chemist just an ordinary home maker. I think you should experiment to find out.
By: cristina on July 23, 2008
at 2:59 pm
We’ll try trying this also.
Masarap ba sya kapag may condensed milk? para kasi ito sa cooking contest namin. Thanks
God bless u!
By: gladys on July 29, 2008
at 11:04 pm
Gladys,
dapat siguro i try mo muna before the contest na haluan ng condensed milk kasi dapat ikaw rin naka experiment na before mo isali sa contest.
Mas masarap din siguro kung i ma mask mo ang amoy ng malunggay sa pamamagitan ng paghahalo ng fresh pandan juice. I blend mo ang putol putol na 6 pcs pandan leaves together with a few tablespoons of water. salain at ang extract gamitin mong flavoring, parang vanilla ang dating. Wag kang gumamit ng vanilla kasi di na mako consider na natural ang finished product mo.
By: cristina on July 29, 2008
at 11:20 pm
anong lasa nyan?, mapait ba? ahm yung paggawa ng oil from malungay seed, paano yun? help me naman please….
thank you and God bless!
By: mae ann on November 13, 2008
at 9:52 am
mae ann
medyo ma anghang ang lasa ng juice. Yung pag gawa ng oil from malunggay seed wala ako idea. Pero baka dapat i press mo muna ang mga seeds then i pa settle muna then i filter. Yun ang ginagawa namin sa pag gawa ng virgin coconut oil. Pero in detail, di ko alam pano gawa oil from malunggay seeds
cris
By: cristina on November 15, 2008
at 7:51 pm
I will try this one.
In Japan, they make ampalaya juice.
By: Elmer Nochesseda on November 16, 2008
at 10:14 pm
aus 2 ah! thx may imbestigatory project na kami
thx God bless.
By: leandro on November 17, 2008
at 8:53 pm
masarap ba i2? oh kailangan pa ba ng iba pang ingridients?
By: leandro on November 17, 2008
at 9:09 pm
Elmer,
di siya masarap pero iniisip ko na lang na liquid chlorophyll yun na iniinom ko kaya sige na lang. titiisin ko na lang. Di pa ko nakakainom ng ampalaya juice. try ko yan pag meron na ko tanim na ampalaya kasi gusto ko organically grown.
cris
By: cristina on November 18, 2008
at 1:25 pm
leandro,
just read the other posts about malunggay here in my blog kasi marami ng ideas na na share dito. makakakuha ka ng ideas.
cris
By: cristina on November 18, 2008
at 1:29 pm
thank you very much cris!
ahm you’re from ilocos right?, ahm madami na bang bunga mga malunggay jan ngayon? pupunta sana kmi jan this end of november..
i heard din that MMSU makes products from malunggay. pwede bng bumisita doon kht walang letter of permission from school?
By: mae ann on November 19, 2008
at 10:54 am
Mae ann,
I am from Quezon City. It used to be provincial, it’s kinda urbanized now. Since 1994, my home base is Cebu.
cris
By: cristina on November 20, 2008
at 7:09 am
nice! i visited your blog… i am a biochem instructor…
By: aries naesa balbas on November 21, 2008
at 1:48 pm
Sir Aries,
Thank you for dropping by. Sir sana matulungan niyo naman yung mga estudyanteng may mga tanong na di ko naman kaya sagutin kasi kulang ang aking kaalaman. Paki post na lang sa comments section. Thank you sir.
cris
By: cristina on November 21, 2008
at 10:00 pm
how do you make malunggay juice from malunggay powder? meron po ba kayo idea ng measurement?
By: niko on December 7, 2008
at 5:00 pm
niko
siguro niko, depende na yan sa iyo kasi baka naman di ka na ganahan kung masyado madami. yung kaya mo lang kasi may kakaibang lasa ang malunggay kaya, tantyahin mo na lang niko. Okay ba yon?
cris
By: cristina on December 8, 2008
at 7:18 pm
paano po gumawa ng malunggay tea? do you hve idea?
By: matthew lopez on December 17, 2008
at 12:17 am
ty po happy new year
By: leandro on January 2, 2009
at 4:50 pm
hi po.!
student po ako na gumagawa ng research about moringa for my project.
nag experiment po ako na gmitin ung moringa sa scar. iscu-scrub lang sya ganon.
tapus nagtry din po ako ng moringa lipgloss.
it did came out sucesful.
o po ung mga experiment nyo, it helps, gagawen ko po ito for my new experiment. tenks! :]
By: lyssa on January 3, 2009
at 3:02 pm
lyssa
my new finding about malunggay is it helps to heal cold sores very fast. I had one yesterday and this morning I crushed a few leaves and applied to my lips. Voila! it opened up immediately. In just a few minutes, pain is gone.
Every year, about this time, I suffer from cold sore. It appears just a small blister than gets big and pops. From beginning to end its painful. Makirot! Today, I applied this morning now, I feel nothing. It really is a wonder plant.
cris
By: cristina on January 7, 2009
at 7:04 pm
leandro
hapi nu yir din sa yo.
cris
By: cristina on January 7, 2009
at 7:14 pm
tenks for the reply.
i’ll record it on my study.
can you help me to find some “new products and experiments” that uses the moringa?
im thinking of using moring in the pastillas. but how can i mix the moringa leaves with it? dapat po bang ipound ung malunggay, or hiwain nlang ito into small pieces?
tenks pu.!
ung experiment ko po sa scar, it effectively whitens, but it takes a very long time. pero may improvement naman po.
tenks pu agen..
hope matulungan mo po ako..
hanggang march nlang po ung study ko about moring, so im hoping na makaproduce ako ng iba pang unique uses nito.
till hir.! :]
By: lyssa on January 24, 2009
at 4:08 pm
nkalimutan ko po, ung wat i mean sa mga products that i want to produce is ung affordable, ung mkikita lang sa household.
i want it to be economical, since marami ang Filipinoes na naghihirap,maybe someday i can introduce it to them.
kung maay isusugest po kayo, ung kaya lang po ng second year na student, like me po!
tenks pu agen.
by the way, ung grade ko nga po pla sa moringa juice is 95% ..and it’ s becos of you po!
tenks..tenks..tenks.. :]
By: lyssa on January 24, 2009
at 4:13 pm
lyssa,
welcome…welcome…welcome….
me recipe sa pastillas dito sa blog. pakihanap na lang. mas okay kung powdered na lang and ihalo mo. if you will just search my blog, you will get other ideas from some readers. check out the comments section too.
also, puede ba email mo naman sa kin kung pano mo ginawa yung scar remover mo para naman ma share natin sa ibang tao. Maganda yung meron tayong naibabahagi sa ibang tao. Yun naman ay kung okay lang sa yo. Pero if you plan to patent it later on, okay lang sa kin na secret mo na lang yon. Saka meron din akong sun spot sa face baka puede ko yon gamitin. paki try mo rin pala if puede sa warts ang malunggay
Ask ko lang what school do you go to.
cris
crisonthesidelines@yahoo.com
By: cristina on January 24, 2009
at 9:42 pm
ate cris,
yup, nkita ko nga po ung recipe ng pastillas nio dito. kxe, i know how to make pastillas, ung imi’mix ung powder tpus condensed milk, so, ang naisip ko.. i bol ko muna ung leaves, tapus ung boiled water na meron ng moringa is pwede na isama sa mixture. or, ung leaves nlang mismo ung ihalo ko..? advice po?
By: lyssa on January 27, 2009
at 7:19 pm
ate cris,
yup, nkita ko nga po ung recipe ng pastillas nio dito. kxe, i know how to make pastillas, ung imi’mix ung powder tpus condensed milk, so, ang naisip ko.. i bol ko muna ung leaves, tapus ung boiled water na meron ng moringa is pwede na isama sa mixture. or, ung leaves nlang mismo ung ihalo ko..? advice po?
ung sa scar po? aa, direct lang pu iun.. iscuscurub lang ung leaves pagkakuha sa puno..gnun lang. but it really takes a long time. binase ko pu kaxe iun sa research ko na, nakakaregenovate or nakakareborn ng skin..so don nagcome up ung idea ko na pede sa scar ung moringa..
sa warts po? mei nbasa ako na research na ang moringa “can help cure genital warts” ..based on other researches..ung ibang plant, di xa gaanong effective, unlike the moringa. but based pu ean sa research ko. di ko pa ntry na iexperiment.
school ko po? not so famous ung school ko ee..”Collrge of Saint Adela”..hehe…
tenks pu ulet..
Lyssa
By: lyssa on January 27, 2009
at 7:25 pm
lyssa
thank you din sa response mo bout moringa for genital warts. Ok lang maski san ka skul gusto ko lang malaman kung tagasaan ang mga new friends ko. Anyway, if alam mo na gumawa ng m,alunggay powder, ok din siguro sa pastillas. O kaya naman e yung pulp pag gumawa ka ng malunggay juice. Try mo kung ano ang mas ok. Then, email mo ko ha para malaman ko resulta sa paghihirap mo.
Good luck.
cris
By: cristina on January 28, 2009
at 2:43 pm
Hi! Been surfing n the net about malunggay benefits on hair. Naghahanap kc ako ng home remedy for hair treatment kc mas cheaper and safe. Iv read na mas healthier pa daw ung malunggay oil kaysa olive oil and sa coconut oil. Odorless kc kaya mas comfortable to put it on hair when ur outside sa house, ung maraming tao. Do u have procedure how to do it?
By: Bevz on February 24, 2009
at 8:43 am
I tried mixing malunggay juice sa mga hair products ko, like hair spray and hair leave in conditioner which i made it here at home lng, kc sabi sa isang artcle dito sa net, it helps promote hair growth and it has rich sources of vit a, b, c, and e, and marami pang ibang nutrients. D ko pa nakikita ang results sa ngaun kc kahapon lng ako ng start na emix. Hehe im putting vit c na pinolvorize ko and e rin for adding nutrients to my hair
By: Bevz on February 24, 2009
at 9:23 am
Hi Bevz, I am also having problems with hair fall. Kamusta na pala ung effect sayo ng hair treatment mo? Today, I am planning to make a malunggay hair wash following the instructions above, sana maging effective sakin. Sayo, how effective sya? Please email me. -mutya
By: mutya on July 12, 2009
at 7:51 pm
Bevz,
ang ganda naman ng mga ideas mo. Congratulations. Kaya lang wala kong procedure on how to make malunggay oil. Parang sa seeds kinukuha yon. Try mo kaya yung procedure ng pagkuha ng oil sa corn at soya. Baka kaya puede yonng procedure nila sa malunggay seeds.
Pag nalaman mo naman kung pano mag extract ng oil from malunggay seeds pa share naman sa mga readers natin. Salamat Bevz.
cris
By: cristina on February 25, 2009
at 8:34 pm
hai!im jawaher… ang dami niyo pong ideas …ang ganda2x at useful pa poh .. magagmit ko po sa investigatory project namin!! thank you and more powers!!
By: jaja on February 28, 2009
at 9:36 am
mula nang malaman ko ang benepisyo ng malunggay,gumawa po ako ng malunggay tea pero ang proseso ko po ay pinakuluan ko po ang malunggay hanggang maging green na ang tubig saka ko po inaalis na sa apoy and then hahayaan kong lumamig saka ko ito inilalagay sa empty glass bottle at saka ko ito i-store sa refrigerator at saka ko ito iniinom araw-araw.
ang malaking tanong ko po ay ito..ok lng po ba isama ko ang mga tangkay at dahon sa pagpapakulo ko ng malunggay at saka ko ito iinumin…wala po bang masamang epekto ito sa katawan ko?
okay lang po ba na inumin ko ang malunggay tuwing umaga bago ko magbreakfast?
absolutely,saludo ko sa MALUNGGAY…malaki ang tulong nito sa akin lalo na kapag kulang ako sa PAHINGA AT KULANG SA TULOG O PUYAT.
God bless u.
sana po ay matugunan nyo ang mga tanong sa isipan ko.
Thank you.
bong
By: bong vasquez on March 12, 2009
at 5:08 am
GO…GO…GO…MALUNGGAY….EAT AND DRINK IT…LONG LIFE AND A HEALTHY LIFE….
By: bong vasquez on March 12, 2009
at 5:10 am
I really love moringga but still im uncertain if we can drink it directly as fresh from blender. Are there any side effects po tnkx jacob?
GodBless
By: JACOB on April 30, 2009
at 1:02 pm
Kasi poh nakakasuka yong lasa! at yong dumi po ay wet…. is it ok?
By: JACOB on April 30, 2009
at 1:04 pm
Jacob
Talagang di maganda lasa. If you want just drink the juice diluted with water with a little sugar or honey. Ang pulp kasi sinasama ko sa malunggay enriched muffin and juice lang ang iniinom ko. Maganda din if very cold water kasi medyo numb siguro ang taste bud mo pag masyadong malamig ang iniinom mo.
Don’t push yourself too much. Inom lang ng kaya mo. Take it slow.
Good luck, Cris
By: cristina on May 2, 2009
at 6:02 pm
i like your blog its very informative!
we attended a seminar about malunggay at eco-tech lahug last december 2008 & echo it to our trainers last april 29 & 30 in cebu city division. i experimented some recipes using malunggay powder and received excellent remarks on my recipes. Just e-mail me & i will be delighted to send you a copy. this is for all malunggay advocates!!!!
By: Vernice Ann Ngo on May 2, 2009
at 8:13 pm
hi im rey i hope ssend mo naman akong copy ng pinagseminar mo abaout using malunggay eto po email ko reysdelacruz@yahoo.com
maraming salamat po
By: rey on August 5, 2009
at 10:17 pm
hi vernice! im jamby im from cebu. baka pwde din po ako mag p send ng copy ng pinag seminar mo bout malungay. jamb_e@yahoo.com ang email ko. tnx in advance
By: jamby on November 18, 2009
at 1:35 am
Hi Vernice:
Thanks for dropping by my blog. I will be very happy to receive the recipes you mentioned. And this early, I would like to ask permission to post these recipes on my blog. Just this morning I baked malunggay rich muffin and prepared malunggay polvoron because we had visitors today.
God Bless,
Cris
By: cristina on May 8, 2009
at 9:33 am
Ate
Hello po nabasa ko po ung blog mo and im so happy po to get a lot of information 
Medyo mataba po kxe ako now and im planning to lose weight na po and the best alternatives that comes out from my mind is the “malungay juice”
By: Normy on May 14, 2009
at 7:12 am
Normy,
hi. Ako rin mataba pero kasi hindi ko kina-career ang pag inom ng malunggay juice. Pero dahil nga importante sa health ang juice na ito sige, ituloy natin ang pag inom para makita ng iba na puede ito. update mo ko in the future pag slim ka na. At pag slim na ko, post ako ng best pic ko dito sa blog.
Good luck sa ting dalawa.
cris
By: cristina on May 14, 2009
at 7:18 am
This is so cool! I’ve been searching more alternatives for myself, because I’m suffering being overweight. I ate a lots more of sugars these past 2 weeks; chocolates, caramels, ice creams etc. . I’m worried about my sugar level and being overweight. And, I want to be healthy!
I heard this moringa can cure obesity & diabetes, even though I don’t have those illnesses, I just want to make sure that I’m still healthy. What’s on my mind is, ” It doesn’t require to be pricey to get healthy.”
Thank you, Cris!
xoxo,
Jelly
By: Jelly on May 28, 2009
at 10:41 am
can any one here know how to make a malunggay oil? hingi po sana ako ng tulong dahil gusto kong gumawa.. send nyo lng po sa eMAIL add ko.. maraming salamat po!! mabuhay ang pinoy
By: khannexz on June 2, 2009
at 4:38 pm
ang paita pud
By: calderon on July 2, 2009
at 8:00 am
pait jud calderon. tiis tiis lang.
By: cristina on July 2, 2009
at 5:48 pm
Hi Cris, enjoy reading your blog and the responds.I notice that when the juice turn into different color, and even the pulp. Pls throw it in your garden It’s a good fertilizer. O Lyzza That’s for your experiment. anyway I,m Dorothy, I’m so glad to be one of readers. thank you for sharing those things to us. GOD BLESS YOU.
By: Dorothy Boak on July 19, 2009
at 10:51 am
thanks for dropping by dorothy. please share with us next time your other experiences with moringa.
cris
By: cristina on August 8, 2009
at 6:59 am
hai….
tnx. 4r posting ab0ut malungay juice..it helps me alot on my research.
tnx and god bless”"”"”"”"”"
By: reynalie on July 23, 2009
at 9:31 pm
reynalie
you are welcome.
By: cristina on July 26, 2009
at 7:54 pm
.>mapAet pOh!?
.>aNoh lasA!?
By: mikeE on July 30, 2009
at 9:33 pm
wala ba syang overdose pag ininom?Im actually interested`bout malunggay.Magtatanim pa ko ng madami sa yard namin.
By: ditas on August 2, 2009
at 10:20 am
I really can’t tell you. But based on some of my readings if you take herbs/alternative medicine for ailments you may take it consecutively on more doses (sic) for a few days. For health maintenance, just the minimum. Now, Nobody knows what is “more” and what is “minimum”. Please be careful also.
By: cristina on August 8, 2009
at 7:03 am
TY POH S LHT NG N22HN QOH S INU THANNNNNNNNNNNNNNNNNNNNNK YYYYYYYYYYYYYYYYYYOOOOOOOOOOOUUUUUUUUUUUUUUUU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
By: OGAGS on August 4, 2009
at 9:10 am
Yooooooooouuuuuuurrrrrrrr wwwwwwweeeeeeeellllllllcccccooommmmmeeeeeee
By: cristina on August 8, 2009
at 7:03 am
Hi cris, I tried making moringa juice just like what u did. It really taste bad, but if you think only of the benefits you get from this you will be forced to drink, and I would just like to share with you what i did to the pulp. I made it to moringa egg omelet. I just add eggs to the pulp and a little salt to taste. Boila it taste good. My husband just loved it and he ate it with a pan de sal.
By: pajedy on August 7, 2009
at 1:57 pm
thanks pajedy for sharing that idea. I will try it also that moringa omelet
By: cristina on August 8, 2009
at 7:04 am
i am currently dringking this morigga juice like what you did i put it in blender, coz one of my friend have taught me that this can cure my gastric ulcer problem now im drinking it everyday 3 tablespoon of that juice in the morning in empty stomach, now i feel little okey unlike before even i have hard time to burp.
cris, pls let me know in your knowledge if what im doing will not harm me in the future coz im afraid might i will have some complication with with my other health problem…plzzzz give me reply coz im really grasping information about it…..thanks
By: joan on August 28, 2009
at 4:52 pm
joan,
a neighbor told me that her relative had a bleeding ulcer and this is what cured him. However, what applies to one person may not apply to everyone. I suggest you get a doctor’s advise. Please visit gonatural.com.ph and ask doctor emil aligui if what you’re doing is right. I am not a doctor and cannot in anyway say that a long term use is not bad. Please visit also treesforlife.org and check out their moringa presentation to know the benefits of moringa and why you start to feel better after a few days of drinking it.
But personally, I am for moringa not because it is a fad but because it helps me. I also have a medical condition and I realized that even dried moringa is good. I put 1 heaping teaspoon in a mug, pour hot water and drink like tea. However, I don’t strain the solids. I drink everything. I don’t wanna throw away what is good. I take this two times a day. I think, I need to make it three times a day to finally eliminate this medical condition.
I’ve also read that green vegetables have this Vit K property which helps in the healing process. Please research on this also.
Please let me know the developments. my email is crisonthesidelines@gmail.com
cris
By: cristina on September 5, 2009
at 4:42 am
what is the purpose of making a juice from moringa?what are the benefits can a person get when drinking this kind of juice?
By: chara mae on September 4, 2009
at 1:31 pm
chara mae,
Please search google about moringa presentation and you will end up at the website of treesforlife.org. You will learn a lot from there. good luck.
cris
By: cristina on September 5, 2009
at 4:43 am
Is this ok for a science investigatory project?
By: earl on September 7, 2009
at 10:59 am
earl,
some students have used this as investigatory project. yes, you may add honey and lemon. good luck
By: cristina on September 12, 2009
at 7:17 pm
can i add some honey?
By: earl on September 7, 2009
at 11:27 am
salamat po sa idea ng paggawa ng malunggay juice!gawa po kasi me ng scientific investigatory project on malunggay…pwede po i-revise?reply…
By: nelson on September 18, 2009
at 4:06 pm
ok lang nelson. change whatever you think needs modification. goodluck.
cris
By: cristina on September 22, 2009
at 3:30 pm
Hi Te Cris,
Im janeth from davao..Yong sister ko po kasi nagpaparesearch sa akin nun moringa juice and im so thankful and blessed I’ve found this blog, and I had read every comments regarding with it po and now i can see that moringa has really good benefits.. You know ate cris my sister also got medical problem and there is so much advices from her friends and also the doctor that moringa is really good to cure for it..So thanks po talaga sa lahat ng infos. dito sa blog niyo ..More Power..May God Bless you always and your family!
By: Janeth on October 14, 2009
at 8:49 pm
salamat janeth
By: cristina on October 15, 2009
at 1:30 pm
hi!
i like ur blog! damo ko natutunan. kaya ginawa ko kumuha ako ng maraming dahon ng malonggay at pinadry ko na sya. gusto ko masubukan gumawa ng tea ng sa ganun eh mapainom ko nanay,asawa ko ng malonggay tea. pareho kc cla my hayblad eh. nabasa ko kc sa dyaryo na naka2tulong sya magpa normalize ng blood!
By: glenda on October 29, 2009
at 1:55 pm
good siya talaga sa hi-blood. cige good luck. thanks for dropping by my site
By: cristina on November 20, 2009
at 4:48 pm
patulong naman po, paano ba gumawa ng malunggay powder? super health conscoius kasi ako buti na lang i love vegetables and malunggay is one them. hmm actually, eto na ang pinaka favorite ko ngayon, salamat po. paemail naman po
By: renee facunla on November 13, 2009
at 6:28 am
renee, please search my blog about how to make malunggay powder. you’ll end up with my other post about it. thanks.
By: cristina on November 20, 2009
at 4:53 pm
hi.
we are actually doing a research study about malunggay leaves extract. we made the extracts ahead of time, without mixing it with water [took us a lot of time and a lot of malunggay to do it. wheeew! not to mention all the mess.
)] and i was just wondering kung kelan masisira. kasi buh naman parang ang sayang if masisira lang agad. haha.
By: shai on November 15, 2009
at 9:05 pm
if ilagay mo siya sa freezer, mas ma pre preserve mo siya ng mas matagal
By: cristina on November 20, 2009
at 4:54 pm
hi, gusto ko yong blog mo… very nutritious po sya talaga.. ask ko lang pwede ba ehalo ko ang mangga sa malunggay…pagmangmaggo shake?
mawala ba iyang kapait if ehalo ko yung mangga?
sory cris, sa tagalog ko ha.. bisdak man jud ko wui.. taga cebu mangud ko…
By: ELE on November 20, 2009
at 12:56 pm
oki ra ele if taga cebu ka. nia man pud ko sa cebu. Oo mahimo jud na isagol ang manga sa kamunggay shake. ang teknik ra jud ana is not to put plenty of fresh kamunggay aron di kaayo tangy. mahimo pur butangan nimo ug pineapple juice o fresh fruit. Naa pud ko kaila na sa fresh carrot juice, mag add siya ug 1 tsp kamunggay powder. Usahay man gud wala na tay time mangita ug magharos ug kamunggay. diha maayo na maghimo pud ka ug kamunggay powder kay anytime, anywhere, puede.
By: cristina on November 20, 2009
at 4:59 pm
,hi,,ma`am
gumawa na po ako ng moringa polvoron and successful po sya,, and gagawa po akong moringa tea or maybe moringa juice for my enterprise ..papanu po gawin yon to make it powder?
tnk po,,dn paki sama na rin yong main ingredients…
By: anabelle filipino on November 20, 2009
at 1:40 pm
please search the net. you will end up with my posts on moringa powder and moringa tea.
By: cristina on November 20, 2009
at 5:00 pm
HI! Cris, salamat sa reply ha.. ay cebuana pod d ay la? salamat.. saon cris, mahirapan manko sa kalisod magtagalog wui.. hehehehe joke…
anywyz, cris salamat kaau ha sa mga teknik nga pwede ipanghalo pod sa malunggay.. ako na e try.. then, sultihan tika unsay iyang lami… THANKS…
By: ELE on November 22, 2009
at 9:53 am
halo, cris its me again, try lng kog balik ug send u.. kay ngreply ko nimo.. tayming maoy pgsnd nko nputol ang connection samo internet.. den nibalik kog snd.. naa may ni pop.up sa systm nga gbalik radaw ako gsnd.. pero anywyz, SALAMAT KAAU sa pagreply nimo sko mail u.. ug sa mga teknik.. ako nya na etry den sultihan tika if unsay lami unya.. SALAMAT KAAU CRIS…
By: ELE on November 22, 2009
at 10:20 am
ok ele. Ako nang hulaton ha? Ang tinuod, Tagalog akong first language pero saon man, ang nabana ko is cebuano, mao na naningkamot kong makamao ug cebuano dialect. In a way, cebuana na pud ko. Love na nako ang cebu ug gitawag na nako ning “home”.
By: cristina on November 23, 2009
at 5:28 pm