Posted by: cristina | June 27, 2008

Malunggay (Moringa)- How to make Juice

crisonthesidelines.wordpress.com June 27, 2008

Yesterday I tried to make my own version of pure malunggay juice. I will call this Cristina’s Malunggay Juice. Here’s what I did:

1. Malunggay removed from stems

2. Malunggay in a blender. I mixed 1 cup leaves with 1 cup water.

malunggay in a blender

3. Blended Malunggay

Malunggay Extract (Juice)

4. Finished Malunggay extract or juice

Malunggay extract and pulp

5. Another shot of the Malunggay extract (juice) with the pulp in the white measuring cup

I actually don’t know how much of this is ok to drink but I decided to drink a total of 1 glass the whole day yesterday. the rest were shared by my husband and youngest son.

Today, I prepared 3 cups of malunggay leaves. I decided to just drink half glass today. The rest of the extract I placed in the freezer for drinking tomorrow and the next day. That means if you are really busy, then you can prepare the juice one day and transfer the juice to small containers and then freeze them. in the morning just get one container, thaw it and then drink.

You may also do what I do with malunggay juice. I just mix it with filtered water cool in the fridge then drink. But don’t store in the fridge long. Be careful to watch your malunggay juice or water. If it turns a different color, like a little brownish, boy, throw that away. I’m telling you this since we don’t know what chemical reaction had happened there. Just wanna be careful.


About these ads

Responses

  1. what is the taste of that? thats delicious

  2. thats delicious?

    • hello po,do you have any idea on how to make malunggay juice into powdered juice? So that I may bring it anywhare,,if ever,,:)

      • reenajoy may alam akong meron technology na making juice into powder na pwede readily available anytime you want. Ang ITDI DOST can teach you how to make juice into powder by using spray dryer. Ito yung ginagamit para sa guyabano powder, calamansi powder lemon grass powder etc. You may go or contact ITDI DOST in Bicutan Taguig. Good luck

  3. It’s not delicious. A little bitter, a little spicy

    • hello mam can you share tips & ingredients on how to make a moringa shampoo its for my daughter ip project in school. thanks again for sharing!!

      • sorry ma’am but i have no idea how to do it

      • if you know the basic soap making , just add the juice

  4. what if you mix the malunggay juice with honey, condensed milk or sugar to lighten up its taste?

  5. what are the chemical reactions the malunggay if it is mixed with honey or from a cow’s milk!?

  6. drynx:
    You can try mixing malunggay juice with honey, milk or sugar. For me, I think you can do anything with it as long as its freshly prepared. I don’t know the shelf life of the juice. So, to be sure, just prepare what you can consume in a day.

    Iris:
    I don’t know anything about chemical reactions if the juice is mixed with honey or cow’s milk. I’m sorry, I am not a chemist just an ordinary home maker. I think you should experiment to find out.

  7. We’ll try trying this also.
    Masarap ba sya kapag may condensed milk? para kasi ito sa cooking contest namin. Thanks

    God bless u!

    • itry u yong combination ng saging at malingay w/ honey masarap sya

  8. Gladys,
    dapat siguro i try mo muna before the contest na haluan ng condensed milk kasi dapat ikaw rin naka experiment na before mo isali sa contest.

    Mas masarap din siguro kung i ma mask mo ang amoy ng malunggay sa pamamagitan ng paghahalo ng fresh pandan juice. I blend mo ang putol putol na 6 pcs pandan leaves together with a few tablespoons of water. salain at ang extract gamitin mong flavoring, parang vanilla ang dating. Wag kang gumamit ng vanilla kasi di na mako consider na natural ang finished product mo.

  9. anong lasa nyan?, mapait ba? ahm yung paggawa ng oil from malungay seed, paano yun? help me naman please….

    thank you and God bless!

  10. mae ann
    medyo ma anghang ang lasa ng juice. Yung pag gawa ng oil from malunggay seed wala ako idea. Pero baka dapat i press mo muna ang mga seeds then i pa settle muna then i filter. Yun ang ginagawa namin sa pag gawa ng virgin coconut oil. Pero in detail, di ko alam pano gawa oil from malunggay seeds

    cris

  11. I will try this one.

    In Japan, they make ampalaya juice.

  12. aus 2 ah! thx may imbestigatory project na kami

    thx God bless.

  13. masarap ba i2? oh kailangan pa ba ng iba pang ingridients?

    • murning ..pano po ung malunggay leaves na masarap inumin .after po ng lunch..ung parang umiinun ng ice tea……

      • you have to brew the tea, add ice and water and some lemon and sugar. masarap na. puede ng ibaon sa school

  14. Elmer,

    di siya masarap pero iniisip ko na lang na liquid chlorophyll yun na iniinom ko kaya sige na lang. titiisin ko na lang. Di pa ko nakakainom ng ampalaya juice. try ko yan pag meron na ko tanim na ampalaya kasi gusto ko organically grown.

    cris

  15. leandro,

    just read the other posts about malunggay here in my blog kasi marami ng ideas na na share dito. makakakuha ka ng ideas.

    cris

  16. thank you very much cris!

    ahm you’re from ilocos right?, ahm madami na bang bunga mga malunggay jan ngayon? pupunta sana kmi jan this end of november..

    i heard din that MMSU makes products from malunggay. pwede bng bumisita doon kht walang letter of permission from school?

  17. Mae ann,

    I am from Quezon City. It used to be provincial, it’s kinda urbanized now. Since 1994, my home base is Cebu.

    cris

  18. nice! i visited your blog… i am a biochem instructor…

  19. Sir Aries,

    Thank you for dropping by. Sir sana matulungan niyo naman yung mga estudyanteng may mga tanong na di ko naman kaya sagutin kasi kulang ang aking kaalaman. Paki post na lang sa comments section. Thank you sir.

    cris

  20. how do you make malunggay juice from malunggay powder? meron po ba kayo idea ng measurement?

  21. niko

    siguro niko, depende na yan sa iyo kasi baka naman di ka na ganahan kung masyado madami. yung kaya mo lang kasi may kakaibang lasa ang malunggay kaya, tantyahin mo na lang niko. Okay ba yon?

    cris

  22. paano po gumawa ng malunggay tea? do you hve idea?

  23. ty po happy new year

  24. hi po.!
    student po ako na gumagawa ng research about moringa for my project.
    nag experiment po ako na gmitin ung moringa sa scar. iscu-scrub lang sya ganon.
    tapus nagtry din po ako ng moringa lipgloss.
    it did came out sucesful.
    o po ung mga experiment nyo, it helps, gagawen ko po ito for my new experiment. tenks! :]

  25. lyssa
    my new finding about malunggay is it helps to heal cold sores very fast. I had one yesterday and this morning I crushed a few leaves and applied to my lips. Voila! it opened up immediately. In just a few minutes, pain is gone.

    Every year, about this time, I suffer from cold sore. It appears just a small blister than gets big and pops. From beginning to end its painful. Makirot! Today, I applied this morning now, I feel nothing. It really is a wonder plant.

    cris

  26. leandro

    hapi nu yir din sa yo.

    cris

  27. tenks for the reply.

    i’ll record it on my study.

    can you help me to find some “new products and experiments” that uses the moringa?

    im thinking of using moring in the pastillas. but how can i mix the moringa leaves with it? dapat po bang ipound ung malunggay, or hiwain nlang ito into small pieces?

    tenks pu.!

    ung experiment ko po sa scar, it effectively whitens, but it takes a very long time. pero may improvement naman po.

    tenks pu agen..

    hope matulungan mo po ako..

    hanggang march nlang po ung study ko about moring, so im hoping na makaproduce ako ng iba pang unique uses nito.

    till hir.! :]

  28. nkalimutan ko po, ung wat i mean sa mga products that i want to produce is ung affordable, ung mkikita lang sa household.
    i want it to be economical, since marami ang Filipinoes na naghihirap,maybe someday i can introduce it to them.
    kung maay isusugest po kayo, ung kaya lang po ng second year na student, like me po!

    tenks pu agen.

    by the way, ung grade ko nga po pla sa moringa juice is 95% ..and it’ s becos of you po!

    tenks..tenks..tenks.. :]

  29. lyssa,

    welcome…welcome…welcome….

    me recipe sa pastillas dito sa blog. pakihanap na lang. mas okay kung powdered na lang and ihalo mo. if you will just search my blog, you will get other ideas from some readers. check out the comments section too.

    also, puede ba email mo naman sa kin kung pano mo ginawa yung scar remover mo para naman ma share natin sa ibang tao. Maganda yung meron tayong naibabahagi sa ibang tao. Yun naman ay kung okay lang sa yo. Pero if you plan to patent it later on, okay lang sa kin na secret mo na lang yon. Saka meron din akong sun spot sa face baka puede ko yon gamitin. paki try mo rin pala if puede sa warts ang malunggay

    Ask ko lang what school do you go to.

    cris
    crisonthesidelines@yahoo.com

  30. ate cris,

    yup, nkita ko nga po ung recipe ng pastillas nio dito. kxe, i know how to make pastillas, ung imi’mix ung powder tpus condensed milk, so, ang naisip ko.. i bol ko muna ung leaves, tapus ung boiled water na meron ng moringa is pwede na isama sa mixture. or, ung leaves nlang mismo ung ihalo ko..? advice po?

  31. ate cris,

    yup, nkita ko nga po ung recipe ng pastillas nio dito. kxe, i know how to make pastillas, ung imi’mix ung powder tpus condensed milk, so, ang naisip ko.. i bol ko muna ung leaves, tapus ung boiled water na meron ng moringa is pwede na isama sa mixture. or, ung leaves nlang mismo ung ihalo ko..? advice po?

    ung sa scar po? aa, direct lang pu iun.. iscuscurub lang ung leaves pagkakuha sa puno..gnun lang. but it really takes a long time. binase ko pu kaxe iun sa research ko na, nakakaregenovate or nakakareborn ng skin..so don nagcome up ung idea ko na pede sa scar ung moringa..

    sa warts po? mei nbasa ako na research na ang moringa “can help cure genital warts” ..based on other researches..ung ibang plant, di xa gaanong effective, unlike the moringa. but based pu ean sa research ko. di ko pa ntry na iexperiment.

    school ko po? not so famous ung school ko ee..”Collrge of Saint Adela”..hehe…

    tenks pu ulet..

    Lyssa

  32. lyssa

    thank you din sa response mo bout moringa for genital warts. Ok lang maski san ka skul gusto ko lang malaman kung tagasaan ang mga new friends ko. Anyway, if alam mo na gumawa ng m,alunggay powder, ok din siguro sa pastillas. O kaya naman e yung pulp pag gumawa ka ng malunggay juice. Try mo kung ano ang mas ok. Then, email mo ko ha para malaman ko resulta sa paghihirap mo.

    Good luck.

    cris

    • shikkz can i have the recipe for malunggay medicine that can be used for genital warts? it can help me a lot woohh please

      • hi nikki, please go and see an ob-gyne first. the doctor will tell you if you have the condition

  33. Hi! Been surfing n the net about malunggay benefits on hair. Naghahanap kc ako ng home remedy for hair treatment kc mas cheaper and safe. Iv read na mas healthier pa daw ung malunggay oil kaysa olive oil and sa coconut oil. Odorless kc kaya mas comfortable to put it on hair when ur outside sa house, ung maraming tao. Do u have procedure how to do it?

  34. I tried mixing malunggay juice sa mga hair products ko, like hair spray and hair leave in conditioner which i made it here at home lng, kc sabi sa isang artcle dito sa net, it helps promote hair growth and it has rich sources of vit a, b, c, and e, and marami pang ibang nutrients. D ko pa nakikita ang results sa ngaun kc kahapon lng ako ng start na emix. Hehe im putting vit c na pinolvorize ko and e rin for adding nutrients to my hair

    • Hi Bevz, I am also having problems with hair fall. Kamusta na pala ung effect sayo ng hair treatment mo? Today, I am planning to make a malunggay hair wash following the instructions above, sana maging effective sakin. Sayo, how effective sya? Please email me. -mutya

  35. Bevz,

    ang ganda naman ng mga ideas mo. Congratulations. Kaya lang wala kong procedure on how to make malunggay oil. Parang sa seeds kinukuha yon. Try mo kaya yung procedure ng pagkuha ng oil sa corn at soya. Baka kaya puede yonng procedure nila sa malunggay seeds.

    Pag nalaman mo naman kung pano mag extract ng oil from malunggay seeds pa share naman sa mga readers natin. Salamat Bevz.

    cris

  36. hai!im jawaher… ang dami niyo pong ideas …ang ganda2x at useful pa poh .. magagmit ko po sa investigatory project namin!! thank you and more powers!!

  37. mula nang malaman ko ang benepisyo ng malunggay,gumawa po ako ng malunggay tea pero ang proseso ko po ay pinakuluan ko po ang malunggay hanggang maging green na ang tubig saka ko po inaalis na sa apoy and then hahayaan kong lumamig saka ko ito inilalagay sa empty glass bottle at saka ko ito i-store sa refrigerator at saka ko ito iniinom araw-araw.
    ang malaking tanong ko po ay ito..ok lng po ba isama ko ang mga tangkay at dahon sa pagpapakulo ko ng malunggay at saka ko ito iinumin…wala po bang masamang epekto ito sa katawan ko?
    okay lang po ba na inumin ko ang malunggay tuwing umaga bago ko magbreakfast?
    absolutely,saludo ko sa MALUNGGAY…malaki ang tulong nito sa akin lalo na kapag kulang ako sa PAHINGA AT KULANG SA TULOG O PUYAT.
    God bless u.
    sana po ay matugunan nyo ang mga tanong sa isipan ko.
    Thank you.
    bong

  38. GO…GO…GO…MALUNGGAY….EAT AND DRINK IT…LONG LIFE AND A HEALTHY LIFE….

  39. I really love moringga but still im uncertain if we can drink it directly as fresh from blender. Are there any side effects po tnkx jacob?

    GodBless

  40. Kasi poh nakakasuka yong lasa! at yong dumi po ay wet…. is it ok?

  41. Jacob

    Talagang di maganda lasa. If you want just drink the juice diluted with water with a little sugar or honey. Ang pulp kasi sinasama ko sa malunggay enriched muffin and juice lang ang iniinom ko. Maganda din if very cold water kasi medyo numb siguro ang taste bud mo pag masyadong malamig ang iniinom mo.

    Don’t push yourself too much. Inom lang ng kaya mo. Take it slow.

    Good luck, Cris

    • Ako nag start ako isang kutsara puree b4 meal. I hate the stinky odor of moringga… then i stared mixing some blended juice of any of carrots/ calamansi / tomatoes combined with condensed milk.. ok na rin as long as maenutralized lang ang odor at ang lasa. anyway, titiisin mo talaga para ka lang gumaling… …….

      • jins,

        mabuti naman at meron kang ideas na ganyan. marami ang matutulungan mo dahil ibinahagi mo ang iyong karanasan. get well soon.

  42. i like your blog its very informative!
    we attended a seminar about malunggay at eco-tech lahug last december 2008 & echo it to our trainers last april 29 & 30 in cebu city division. i experimented some recipes using malunggay powder and received excellent remarks on my recipes. Just e-mail me & i will be delighted to send you a copy. this is for all malunggay advocates!!!!

    • hi im rey i hope ssend mo naman akong copy ng pinagseminar mo abaout using malunggay eto po email ko reysdelacruz@yahoo.com
      maraming salamat po

    • hi vernice! im jamby im from cebu. baka pwde din po ako mag p send ng copy ng pinag seminar mo bout malungay. jamb_e@yahoo.com ang email ko. tnx in advance

      • HI VENICE IM DHAN HERE IN MIDDLE EAST, CAN I HAVE A COPY OF UR LECTURE SEMINAR, IM VERY MUCH INTERESTED IN MALUNGGAY RESEARCH. THAKS SO MUCH AND MORE POWER TO YOU. MY IMAIL ADD IS dhanhope@gmail.com

    • hello vernice. pwede rin po kaya kaming humingi ng kopya ng seminar lecture notes nyo? kelangan lang po namin siya for feasibility study. slamat po ng marami. God bless!!

      reemar
      johnreemar@gmail.com

    • Hi vernice! Thanks for your generosity. I would be very interested in getting a copy. Please email to janblim@gmail.com

    • Hi Vernice,

      Can u email me also the copy of ur seminar.thanks

    • HI, I am also one of the malungay advocates. hope you can share with me a copy of what seminar you have attended regarding moringa. Its a gr8 pleasure for me to have it.. thanks

    • hi ma’am ann this is mafe, from surigao city I am very much interested with your recipes bout malunggay can u share me also the copy of it? thanks a lot maam. GOD BLESS..
      here’s my email mafeu_1980@yahoo.com

      • wala ko pa na collate ang recipes. sorry. hope to do that sometime.

  43. Hi Vernice:

    Thanks for dropping by my blog. I will be very happy to receive the recipes you mentioned. And this early, I would like to ask permission to post these recipes on my blog. Just this morning I baked malunggay rich muffin and prepared malunggay polvoron because we had visitors today.

    God Bless,

    Cris

  44. Ate :) Hello po nabasa ko po ung blog mo and im so happy po to get a lot of information :D

    Medyo mataba po kxe ako now and im planning to lose weight na po and the best alternatives that comes out from my mind is the “malungay juice”

  45. Normy,

    hi. Ako rin mataba pero kasi hindi ko kina-career ang pag inom ng malunggay juice. Pero dahil nga importante sa health ang juice na ito sige, ituloy natin ang pag inom para makita ng iba na puede ito. update mo ko in the future pag slim ka na. At pag slim na ko, post ako ng best pic ko dito sa blog.

    Good luck sa ting dalawa.

    cris

    • bwahaha ntwa aqu matry nga rin bka pumayat aqu ahaha

  46. This is so cool! I’ve been searching more alternatives for myself, because I’m suffering being overweight. I ate a lots more of sugars these past 2 weeks; chocolates, caramels, ice creams etc. . I’m worried about my sugar level and being overweight. And, I want to be healthy!
    I heard this moringa can cure obesity & diabetes, even though I don’t have those illnesses, I just want to make sure that I’m still healthy. What’s on my mind is, ” It doesn’t require to be pricey to get healthy.”

    Thank you, Cris!

    xoxo,
    Jelly

  47. can any one here know how to make a malunggay oil? hingi po sana ako ng tulong dahil gusto kong gumawa.. send nyo lng po sa eMAIL add ko.. maraming salamat po!! mabuhay ang pinoy

  48. ang paita pud

  49. pait jud calderon. tiis tiis lang.

    • Wow kahit late na ako to discuss about malungay with you folks.. i enjoy reading the blogs. Thanks everyone

  50. Hi Cris, enjoy reading your blog and the responds.I notice that when the juice turn into different color, and even the pulp. Pls throw it in your garden It’s a good fertilizer. O Lyzza That’s for your experiment. anyway I,m Dorothy, I’m so glad to be one of readers. thank you for sharing those things to us. GOD BLESS YOU.

    • thanks for dropping by dorothy. please share with us next time your other experiences with moringa.

      cris

  51. hai….
    tnx. 4r posting ab0ut malungay juice..it helps me alot on my research.
    tnx and god bless””””””””””

  52. reynalie

    you are welcome.

  53. .>mapAet pOh!?

    .>aNoh lasA!?

  54. wala ba syang overdose pag ininom?Im actually interested`bout malunggay.Magtatanim pa ko ng madami sa yard namin.

    • I really can’t tell you. But based on some of my readings if you take herbs/alternative medicine for ailments you may take it consecutively on more doses (sic) for a few days. For health maintenance, just the minimum. Now, Nobody knows what is “more” and what is “minimum”. Please be careful also.

  55. TY POH S LHT NG N22HN QOH S INU THANNNNNNNNNNNNNNNNNNNNNK YYYYYYYYYYYYYYYYYYOOOOOOOOOOOUUUUUUUUUUUUUUUU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • Yooooooooouuuuuuurrrrrrrr wwwwwwweeeeeeeellllllllcccccooommmmmeeeeeee

  56. Hi cris, I tried making moringa juice just like what u did. It really taste bad, but if you think only of the benefits you get from this you will be forced to drink, and I would just like to share with you what i did to the pulp. I made it to moringa egg omelet. I just add eggs to the pulp and a little salt to taste. Boila it taste good. My husband just loved it and he ate it with a pan de sal.

    • thanks pajedy for sharing that idea. I will try it also that moringa omelet

  57. i am currently dringking this morigga juice like what you did i put it in blender, coz one of my friend have taught me that this can cure my gastric ulcer problem now im drinking it everyday 3 tablespoon of that juice in the morning in empty stomach, now i feel little okey unlike before even i have hard time to burp.
    cris, pls let me know in your knowledge if what im doing will not harm me in the future coz im afraid might i will have some complication with with my other health problem…plzzzz give me reply coz im really grasping information about it…..thanks

    • joan,

      a neighbor told me that her relative had a bleeding ulcer and this is what cured him. However, what applies to one person may not apply to everyone. I suggest you get a doctor’s advise. Please visit gonatural.com.ph and ask doctor emil aligui if what you’re doing is right. I am not a doctor and cannot in anyway say that a long term use is not bad. Please visit also treesforlife.org and check out their moringa presentation to know the benefits of moringa and why you start to feel better after a few days of drinking it.

      But personally, I am for moringa not because it is a fad but because it helps me. I also have a medical condition and I realized that even dried moringa is good. I put 1 heaping teaspoon in a mug, pour hot water and drink like tea. However, I don’t strain the solids. I drink everything. I don’t wanna throw away what is good. I take this two times a day. I think, I need to make it three times a day to finally eliminate this medical condition.

      I’ve also read that green vegetables have this Vit K property which helps in the healing process. Please research on this also.

      Please let me know the developments. my email is crisonthesidelines@gmail.com

      cris

  58. what is the purpose of making a juice from moringa?what are the benefits can a person get when drinking this kind of juice?

    • chara mae,

      Please search google about moringa presentation and you will end up at the website of treesforlife.org. You will learn a lot from there. good luck.

      cris

  59. Is this ok for a science investigatory project?

    • earl,

      some students have used this as investigatory project. yes, you may add honey and lemon. good luck

  60. can i add some honey?

  61. salamat po sa idea ng paggawa ng malunggay juice!gawa po kasi me ng scientific investigatory project on malunggay…pwede po i-revise?reply…

  62. ok lang nelson. change whatever you think needs modification. goodluck.

    cris

  63. Hi Te Cris,

    Im janeth from davao..Yong sister ko po kasi nagpaparesearch sa akin nun moringa juice and im so thankful and blessed I’ve found this blog, and I had read every comments regarding with it po and now i can see that moringa has really good benefits.. You know ate cris my sister also got medical problem and there is so much advices from her friends and also the doctor that moringa is really good to cure for it..So thanks po talaga sa lahat ng infos. dito sa blog niyo ..More Power..May God Bless you always and your family!

    • salamat janeth

  64. hi!
    i like ur blog! damo ko natutunan. kaya ginawa ko kumuha ako ng maraming dahon ng malonggay at pinadry ko na sya. gusto ko masubukan gumawa ng tea ng sa ganun eh mapainom ko nanay,asawa ko ng malonggay tea. pareho kc cla my hayblad eh. nabasa ko kc sa dyaryo na naka2tulong sya magpa normalize ng blood!

    • good siya talaga sa hi-blood. cige good luck. thanks for dropping by my site

      • Pampababa high blood? totoo? thanks for the infor guys

  65. patulong naman po, paano ba gumawa ng malunggay powder? super health conscoius kasi ako buti na lang i love vegetables and malunggay is one them. hmm actually, eto na ang pinaka favorite ko ngayon, salamat po. paemail naman po

    • renee, please search my blog about how to make malunggay powder. you’ll end up with my other post about it. thanks.

  66. hi. :)

    we are actually doing a research study about malunggay leaves extract. we made the extracts ahead of time, without mixing it with water [took us a lot of time and a lot of malunggay to do it. wheeew! not to mention all the mess. :))] and i was just wondering kung kelan masisira. kasi buh naman parang ang sayang if masisira lang agad. haha.

    • if ilagay mo siya sa freezer, mas ma pre preserve mo siya ng mas matagal

  67. hi, gusto ko yong blog mo… very nutritious po sya talaga.. ask ko lang pwede ba ehalo ko ang mangga sa malunggay…pagmangmaggo shake?
    mawala ba iyang kapait if ehalo ko yung mangga?
    sory cris, sa tagalog ko ha.. bisdak man jud ko wui.. taga cebu mangud ko…

    • oki ra ele if taga cebu ka. nia man pud ko sa cebu. Oo mahimo jud na isagol ang manga sa kamunggay shake. ang teknik ra jud ana is not to put plenty of fresh kamunggay aron di kaayo tangy. mahimo pur butangan nimo ug pineapple juice o fresh fruit. Naa pud ko kaila na sa fresh carrot juice, mag add siya ug 1 tsp kamunggay powder. Usahay man gud wala na tay time mangita ug magharos ug kamunggay. diha maayo na maghimo pud ka ug kamunggay powder kay anytime, anywhere, puede.

      • HI cris do you have an office in cebu or something like a store or business
        bisaya sad ko and am very interested about kamunggay and its products

      • My products are sold at the Kapamilya Negosyo Na booth at the second floor of parkmall, Unit G-1. You may contact me at 032-4193089 or 09275526284. Among my products are sukang tuba (flavors: Chili and Garlic; Lemongrass and garlic; and chili, lemongrass, garlic) Malunggay powder, native chili powder, and banana chips. I hope to add a new product this year, using malunggay also.

  68. ,hi,,ma`am

    gumawa na po ako ng moringa polvoron and successful po sya,, and gagawa po akong moringa tea or maybe moringa juice for my enterprise ..papanu po gawin yon to make it powder?

    tnk po,,dn paki sama na rin yong main ingredients…

    • please search the net. you will end up with my posts on moringa powder and moringa tea.

  69. HI! Cris, salamat sa reply ha.. ay cebuana pod d ay la? salamat.. saon cris, mahirapan manko sa kalisod magtagalog wui.. hehehehe joke…
    anywyz, cris salamat kaau ha sa mga teknik nga pwede ipanghalo pod sa malunggay.. ako na e try.. then, sultihan tika unsay iyang lami… THANKS…

  70. halo, cris its me again, try lng kog balik ug send u.. kay ngreply ko nimo.. tayming maoy pgsnd nko nputol ang connection samo internet.. den nibalik kog snd.. naa may ni pop.up sa systm nga gbalik radaw ako gsnd.. pero anywyz, SALAMAT KAAU sa pagreply nimo sko mail u.. ug sa mga teknik.. ako nya na etry den sultihan tika if unsay lami unya.. SALAMAT KAAU CRIS…

    • ok ele. Ako nang hulaton ha? Ang tinuod, Tagalog akong first language pero saon man, ang nabana ko is cebuano, mao na naningkamot kong makamao ug cebuano dialect. In a way, cebuana na pud ko. Love na nako ang cebu ug gitawag na nako ning “home”.

  71. actually, i passed a investigatory title” juice made from malunggay” to my teacher but she was not able to accept it! that was really a good one…

    • if its an investigatory project, there must be something that you are going to investigate. if you will just make malunggay juice, it’s not enough. maybe you should try giving the juice to pets. give the other malunggay juice and the other none. try to see the results after a while.

  72. hi ate cris do we need to dried the malunngay leaves first before removing it from it’s stem?..we’re going to do this as a science project.. :) hope you can teach us more!..God bless and more power :))

    • for malunggay juice, no. remove the fresh leaves from stem then put in the blender .

      • imnon day aron naa kay fresh chlorophyll.

  73. tnxfor you response ate cris :) i hope you can help us more for our investigatory project!..gudnyt and more power to you :]

  74. hi, pde malaman ung ingredients po ?

    • malunggay and purified water lang

  75. uhm.. pnu po ung malunggay juice na may flavor?
    anu po pdeng ilagay o ihalo para ndi po msyadong mlasa ung malunggay..

    investigatory project po kc nmin.. mlapit na po ung defense nmin..

    tnx po..

    • puede mo lagyan ng pineapple juice instead of purified water. as a variation, puede mo lagyan ng kalamansi rin

  76. masarap po ba ung malunngay jiice na ginamitan ng pineapple juice instead of purified water>,,

    • sugary na kasi yung pineapple juice kaya medyo masarap. Pero if you have candida overgrowth tubig na lang.

  77. I would like to become a dealer, thank you very much.

    • jim, dealer for what?

  78. pinapakuluan ko po ang dahon ng malunggay,pag malamig na nilalagyan ko ng konting sugar ( brown ) bago ilagay sa ref, ang sarap lasang sabaw ng nilagang mais.. ok lng po b un? diabetic nga po pla ako…

    • wag mo na lang lagyan ng sugar maski brown pa yon, matamis pa rin. pakuluan mo na lang then lagyan mo rin ng ilang pirasong dahon ng pandan para mabango. puede mo ring lagyan ng kalamansi bago mo inumin kasi, liver cleanser yung kalamansi.

  79. tnx po..nakita ko n ung blog nyo…

  80. I have started having Moringa leaves. My mum washed them in salt water and dried it up. I then pour hot water over it and have it as tea every morning. I noticed after a week that I am gaining weight.

    Has anyone experienced weight gain??

    • nobody has informed me yet. Maybe you should change the time you drink it. If you take it before meal, then take it after meal. Please let me know the result so we can share the info with everyone. Thank you.

  81. ilove the blog. i just participated now. gusto ta nako mga recipe unsaon kaha pag grab…

    • copy and paste lang sir

  82. hello good evening i was just wondering what are the benefits that we can get from drinking malunggay juice/extract? is there any side effects? Are there any effects in our body? please so post these answer in here thank you…

  83. that’s basically chlorophyll. rich in nutrients. don’t overdo it because anything good is also bad. there are good effects because malunggay juice is rich in nutrients but bear in mind that too much of anything is bad. good day.

  84. Hi,

    If anyone knows the answer to the question below please email me about it. Thanks a lot! (rodrigolapuz101385@yahoo.com)

    *Can we effectively juice malunggay leaves using a wheat grass juicer? Malunggay leaves turns to a sticky substance when u use a blender to juice it. In this regard, will the wheat grass juicer and malunggay be compatible with each other in terms of juicing?

  85. If anyone knows the answer to the question below please email me about it. Thanks a lot! (rodrigolapuz101385@yahoo.com)

    *Can we effectively juice malunggay leaves using a wheat grass juicer? Malunggay leaves turns to a sticky substance when u use a blender to juice it. In this regard, will the wheat grass juicer and malunggay be compatible with each other in terms of juicing?

  86. ate?? para san po ung malunggay juice? reply po asap.. neen q na po kxe bukas..

  87. what is the taste of that juice

  88. tangy/ spicy

  89. Which is more nutritionally dense, wheatgrass or malunggay?

    • can’t really compare because i am not familiar with wheatgrass. i’m sorry

  90. turuan nio naman po akkong gumawa nga ganyan,,makikipg contest po kc kmi sa school namin,,wala po akong gagamitin na gulay,,cge na po,,

    tnk u poh!!!:D

    • just follow the instructions vhanvhan. you may search also this blog for other ideas

  91. cge na po,,4 emergency lng puh,,sa cook fest namin,,””

    thank u po!!!

  92. hi cris, na try najud nko ang manggo shake with kamunggay.. nindot sya, lami sya.. but spicy spicy medyo tangy kay daghan ang malunnggay ako gibutang.. over all lami jud sya.. ni try pod ko cris ug malunggay, carrots and manggo ako gsagol.. lami sya.. den spicy sad ug lasa.. but madala ra ang lasa nya… pero ang ako gkalingawan karon ang pagscrub sa malunggay sa face.. nindot sya cris kay na light ang ako face then hamis sya hikapon.. mao nay amo gkalingawan ron sako mga cousin and sisters ug ako sad mother. . cge ko apply sako face kay mamasin ko basin mawala ang wart nga naa sko face…

    • hi ele.lili. salamat sa gi share nimo. buhaton nako nang imong mango with malunggay. about the scrub, itry pud nako. I’m sure sulayan pud ni sa ubang readers nato. That is if masabtan nila ni. sige lang i will try to post your experiment with pictures aron ma share nato sa mas daghan tao.

  93. OK PO BA KUNG DISTILLED WATER WITH ALKALINE ANG GAMITIN SA MORINGGA JUICE?

    • alkaline water? ihave no knowledge if masama ba un. pero tubig pa rin yun. mas mabuti nga siguro yun kasi alkaline

  94. help nyo nman po ako oh..saan po ba makikita yong malunggay na hinahalo sa tinapay ect..need ko lang po para sa report ko sa school.tnxz po..

    • don’t panic! search lang sa blog ko jusin.

  95. Hi, I eat a lot of malunggay. Just now, im trying to make malunggay juice for my husband and my kids too. Tho I know di nila gusto yung lasa, pero ill make it point na inumin nila ito kasi medicinal and very nutritious aside sa libre pa kasi we have our own puno ng malunggay. Im really glad to read andhave visited your blog for all the comments and sharings about miracle malunggay. God bless you ms cristina!

    • thanks for dropping by my corner ms. lulu

  96. gumagawa ako ng malungay tea from malungay powder, for more than a month, madami na kami umiinom ng malungay tea, masarap, any time of the day iniinum, sa akin maganda for muscles pain, ulcer, at lost weight.

    • great rene

  97. sa ngayon nauubusan ako ng supply giving them for free, a table spoon of malungay tea, 8 cups of water to boil, 10 pcs of kalamansi, and half cup of sugar or honney.

    • salamat sa recipe rene

  98. correction, a tbl spoon of malungay powder not malungay tea

  99. thanks thanks thanks thanks thanks po. =)) god bless.

    • welcome! welcome! welcome!

  100. Malungay juice. to make it taste a whole lot better and more nutritious, put the leaves in a juicer, juice it, then put 2 pcs of carrots and juice it too. Stir the mix juices by using spoon or fork and drink it. The sooner you drink this the better. Do not store it. Why? oxidation comes fast. Why? bec there are no preservatives.

  101. Sorry, i should introduce myself, Iam Art Elauria. Thanks to your site, very informative, really great.

    • thanks art

  102. it is possible if u make it a powder juice??

    • maybe like salabat

  103. how do you know that???

  104. malungay powder should be taken , one teaspoon a day, and do not overdose, malungay leaves contain oxalic acid, which might cozlittle problem. during my pre-med. one of my subject is biochemistry, from that sub. i learn about amino acid, there are 20 amino acid, 8 of it our body can make, the rest we can get from plants, in which malungay has 18 amino acid, drinking and eating malungay, we can have all the amino acid our body needs, which make our cell healthy. our skin beautiful, antiaging and strong immune system. malungay itself is an alkaline, once inside the body, cancer cell cannot thrive in alkaline environment. God bless….you..nice blog

    • thanks flo

  105. cristina ur a great teacher i can use u to be practice teacher in my science class to teach my nauhty class so that they will know how to make a investigatory project……………………

  106. pwede po bang lagyan ng gatas ang malungay juice?

    • ewan ko lang filter kasi konti lang naman ang dapat inumin mo. kung gusto mo a little sugar or honey na lang

  107. I tried mixing my malunggay juice with nestea and drink one glass a day. Still the taste is little bit tangy. Im now 58 and i think it helps my body feel good.

  108. hi gumawa ako ng malunggay juice or i call i moringa juice i blend 1/2 cup malunngay leaves 1/4 cup mint leaves juice of half lemon and 1 cup water or sugar syrup thats taste refreshing po

  109. [...] Malunggay (Moringa)- How to make Juice June 2008157 comments 3 [...]

  110. salamat po..i will try this..

  111. hi, ako rin gumawa ng malunggay juice, but instead but blending it I boiled the leaves and strained it. I let it cool and then flavored it with calamansi with honey. so I called it ice tea. masasap, try it. I even put it in a container and put in the refregerator and it last for a week without changing the flavor.

    • Hi neneng,

      maganda yung idea mo. ganun din ang ginagawa ko sa talbos ng kamote. masarap talaga. kaya lang medyo mahal kasi honey kaya muscovado lang ang ginagamit ko.

      salamat sa pagbabahagi ng iyong kalaman.

  112. Malunggay is really AMAZING! I used to put malunggay powder (sun dried until crispy, powdered in blender and sifted) in my baby’s soy milk who was undergoing chemo way back in 1999-2000. She survived chemo without the need of blood transfusion or any interruption during the 1 year treatment. Now, that she’s a teener and needs more nutrients (she barters her healthy snacks with junkfoods with her classmates), i make malunggay puree to be mixed with other juices or drinks.
    To get rid of the spicy pungent taste, I boil water, put the malunggay leaves, turn it over-careful not to boil it-just enough time to see the leaves’ deep green color. Immediately drain it and let cool a bit. Put in blender, add a enough drinking water to make it like a puree. Store in glass bottles and put in freezer. Consume while the color is green. I usually throw away if it turns brownish green.. di na masarap.
    I add it to pineapple juice. Pang detox-warm water + kalamansi + malunggay puree (NO sugar as sugar makes an alkaline to acidic). I add it also to smothees and shakes.
    My mom passed out when she took raw malunggay juice. Perhaps due to its taste. I wonder if the spicy taste of raw malunggay is too much for her dietary requirements.

  113. grabe ang dami kung natutunan. marami pala magagawa sa malunggay noon hindi ako naniniwala na pwde gawing juice ang malunggay bt now ittry ko na.thanks ate cris

    • ur welcome

  114. hi. ate cris… maraming salamat… marami akong natutunan….mahilig din kc maglaga ng malunggay…. tapos hinahalo ko sa ice tea at juices kc mga anak ko ayaw kumain ng gulay kaya ganyan nalang ginawa ko… maraming salamat talaga marami akong ulit mga makukuhang technique kaya ung harapan ng haus ko tinaniman ko na ng maraming malunggay… pwede din sya gawin ice candy i blend lang ung malungay then lagyan ng evap at all purpose cream with sugar swempre… yummy sya… masarap sya… sana madami pa ang mag basa ng blog mo…. para marami pa tayong matutunan… GOD BLESS…..

    • beth

      salamat beth. pasensya na kung wala nang mga bagong posts. medyo busy ako sa ibang mga bagay. pipilitin kong makabawi sa mga susunod na mga araw

      cris

  115. anung lasa po ng malunggay na juice and prang malab naw??

    • pls experiment on how much water you should add para di siya malabnaw. ang lasa ng malabnaw, lighter di masyado matapang.

  116. hi ate cristina ako po pala si pyrex bethany g. vasquez..at gusto kung malaman kung paano mo ginawa ang kamunggay juice,kasi may imbestigatory project kami sa mga plants,vegtable,fruits,flowers, and etc.

    • kung ano lang yung nasa post yun ang ginawa ko pyrex

  117. wow. i real all the comments about malunggay.
    Prior to reading this, i saw malunggay tree, about 8 ft high, and i thought of making an experiment with it..
    right now, i am deciding to crush the leaves and make a paste from it and apply to skin.

    I researched that it has a lot of Vitamins and its very healthy to apply it on the skin.

    Thanks for this blog. ;)

    • hi. we actually do that to help heal wounds.

  118. hi cris…ask ko lng po kung fresh leaves ng malunggay ay na blender kona gawin kong juice..ok pa rin ba yun sa hihgblood..kahit d na dry yun leaves..salamat more power..sayu…

    • yung juice ng leaves puede na mainom . makukuha mo yon pag na press mo na yung blended dahon sa strainer. pero kung gusto mo pa i boil yung dahon medyo di ko alam kung marami pa yung katas na naiwan. kung gusto mo, i air dry mo yung dahon then i boil. mas subtle ang lasa ng juice non kesa sa fresh leaves na i be blender mo. good luck.

  119. hello…nagproprocess kami ng husband ko ng malunggay products…in my own experience the best mag bawas ng timbang ang pag inom lagi ng malunggay tea…before breakfast and before bed time…just like fruits mas makukuha ang full na banefits ng malunggay ng empty stomach…about sa juice naman try nyo samahan ng fresh fruits yung fresh leaves habang beniblender..ex.fresh pineapple ang malunggay leaves..ok din mainom yung leaves for fiber…

  120. tanong ko lang po gaano katagal po ba ang tinatagal ng juice na ito kung sakaling ipreserve ito?

    • i use it within the day. next day kasi, nag ba brown na siya

  121. and its ok po ba kung hahaluan ko ito ng ampalaya?

    • ok lang siguro. kasi before hinaluan ko rin ng alugbati

  122. r u dah owner of diz syt?

    • yes rikitik

  123. I was browsing earlier for vegetarian juice recipes and through the grace of God i was directed here. I was concerned of what it tasted as per info fr friends but as i read the comments i tried to improvise the recipe which I in fact concocted just an hour ago.I would be glad to share the recipe w/you and to everybody:
    1 cup malunggay leaves, 1 cup water, 1 cup diced apple, juice fr. 3 kalamasi,
    honey(to taste). Mix all these in a blender and believe me it tastes so gooooood. I just dont know how much I would drink in a day. The tangy and spicy taste is still there, by the way.

    • thank you for sharing nelson.

  124. Hello everyone,
    Our agri NGO based in Central Philippine Univeristy in Iloilo City is promoting Moringa propagation and usage – its called the “Miracle Vegetable”. It has more Vit. C than an orange fruit, more potassium than bananas, high in calcium, Vit A and B. In my own personal experience it gives strenght and vitality ( a poor man’s viagra), lessen fatigue and promotes general well being. I process malunggay leaves in a blender and add 5 pcs of calamansi to neutralize its taste and mix 3 teaspoons in every cup of coffee, chocolate or tea. On weekends I practically spend time in the tennis courts playing up to 5 strenous sets every saturday and sunday…. and I’m 61 years old!

  125. I love Pancake with Malunggay..use ordinary pancake mix (add little oats, banana or left over taho, ALL optional)..very healthy..butter and syrup..tiyak kong pag-aagawan ng mga bata!

    • thanks for sharing

  126. gud day! my anak kc akong my leukemia i try malunggay capsule na isama sa mga vitamins niya gud daw kc un sa blood specially ngaun na nagchechemo siya, sana lng matulungan mo ako makahanap kung saan makabili ng malungay powder ako nalng ang magcapsule isinasama ko din kc un sa rice gus2ng gus2 niya ang tawag nga niya dun malunggay rice.mas cheaper sana kung powder ang bibilhin ko instead na capsule sa drugstore.para matipid laki na rin kc ng gastos sa chemo niya hope you help me to find where to find malunggay powder.

    • hi jennifer,

      sorry for late reply. if you’re in manila, there are so many companies selling malunggay powder. i was in sm makati last october and they have this street fair something near the grocery every fri-sun. you will find malunggay products there as well as guyabano bark and leaves powder. God Bless, i really hope your child will get well soon.

  127. a frnd give me malunggay capsule…ok daw xa as whitening capsule.is it true po ba?

    • flocai,

      yan di ko masabi. kasi yung iba, maski anong sinasabi para lang mabenta yung item nila. baka yung nagbenta sa friend mo, yun ang sinabi sa kanya. pero wala pa kong nababasa. saka hindi naman ako pumuputi pa. hehehehe

  128. hello po, nkakapagpabilis daw po ng paghilom ng sugat ang malungay. kaya tnry ko sya dikdikn at ipahid ang katas sa aking mukha parapo sa aking acne.. d ko pa alam ang result kasi kgabi ko lang sya tnry.

    • hi naneth,

      pag sa mukha, medyo dapar mag ingat ka. kasi pag hindi ka nahiyang, baka lalo kang maproblema. anyway, please let me know ano nangyari after you tried it. oo maganda ang dinikdik na malunggay sa mga sugat. sa mga hiwa, at iba pa.

  129. after iblender un malunggay pwede ba kainin ng hilaw ung dahon ng malunggay kahit hindi na ifilter…

    • hi aira,

      iyon e kung kaya mo yung lasa. ako parang hindi ko kaya aira, kaya hindi ko nasubukan. puede mong isama sa puto yung malunggay pulp. basta yung trick ko e 1 to 2 tbs of malunggay pulp for every cup of flour. depende yun sa gusto mong kulay at effect ng lasang malunggay. good luck

  130. Nkakatuwa nman marami din pala interested sa malunggay. Actually i do drink malunggay shake with the pulp every night. Taking malunggay shake really help me to have a good sleep and it reduce my pimples. After 2 weeks of drinking malunggay ” hindi na ako nagkaroon ng pimples”. Every one should try malunggay juice. I put 1 teaspoon of honey to make the taste good!

    • salamat merlyn sa na share mo.

  131. I make my own malunggay powder. I add 1/2 tsp of it to the fresh fruit/veggie that I make. I also use it to make tea which I don’t filter. I want to make malunggay capsules, too, one of these days. But last night as I was having my cup of ice cream, I decided to sprinkle some powder as topping for my vanilla ice cream. Wow! (I said to myself) It looked great and tasted great, too. From now on, I won’t be guilty anymore for having ice cream as long as I have malunggay topping, :) Thanks, Chris! I learned a lot from your blog. You’re an inspiration.

    • thanks also Tat for sharing your experience

  132. hapi new to every one! try nyo malunggay capsule kong constipated kyo start nyo 4 caps.every meal 3 x a day=12 caps.per day…for detoxification or cleansing and younger looking daig p glothaione…10 caps.every meal=30 caps.per day

  133. hi mam cristina,saan po makakabili ng refeller capsule pra mkpag-produce ng maraming malunggay in capsule kailangan ko po kasi? thanks and more power to your blog…

  134. It made us sick. Too tough for the stomach. I recommend cooking it first in a minute before consumption.

    • don’t drink a lot. just a shot glass i think is enough to tolerate

  135. MAGANDANG araw sa inyo,,gusto ko lang i share ang experience ko tungkol sa malunggay,,nandito ko sa jeddah saudi arabia ngttrabaho bilang driver,,dati akong anemia,lagi nkkramdam ng hilo,,tsaka hypertension ako,,minsan mhirapan akong mkatulog sa gabi,,sa hindi inaasahan nkikita ko sa youtube ang malunggay pala ay nkkgamot ng maraming karamdaman,,nakikita ko dito sa bakuran ng pinagttrabahuhan ko maraming nakatanim na malunggay ng dating driver n pinapalitan ko dito,,,ang ginawa ko ,,mag boil lng ako ng estimated 1 basong malunggay leaves araw2 at ginawa ko lng ng soup yon ang ginagawa ko every morning,,sa awa ng dios unti unting nawawala ang nararamdaman kong pagkahilo at madali nkong makatulog,,normal na ring ang dugo ko,,salamat sa tulong ng dios sa pamamagitan lng ng dati akala kong normal na gulay lng,,,miracle pala ang malunggay,,,,,try nyo po,,

    • salamat

  136. I was just browzing when I came across in this site,,Iam a livelihood traineer from Baguio City,,I can humbly say,,awarded by DEPED,Health Department,appreciated by mayor and congressman,,thought cooking ,baking,meat processing to inmates,gro’s,mothers,professionals,in 4 districts of the city,,i did much on malungay until now,,and if you want i can share with anyone who will email me,,,irma_koon@hotmail.com,,even my american husband got crazy with my moringa juice,tea,noodles,baked goods,,foot scrub with malungay,,and facial tonic,,drop me a line,,god bless,,check,,northphiltimes.blogspot.com,,more news in baguio city and read the appreciation the city awarded me.,just to show you im for real..

  137. nice site,more to explore

    • thanks!

  138. tanong lang po ako?ano po ba pwedeng idagdag na ingredients sa malunggay juice bilang flavor nga sa juice,,pls reply this comment kailangan lang po namin,,thanks,:-)

    • malunggay at kalamansi kaya okay kaya yun? with hooney and coco sugar. malunggay and tanglad. malunggay and luya. malunggay and turmeric. try kaya yan baka mag click

  139. hi..ask ko lang if i make malungay juice tmrow..may alam ka ba na ilalagay para tumagal kahit 3 days man lang.thank you

    • jacqueline na try ko na ilagay sa freezer okay siya 3 days. iseparate mo lang ang containers para sa isang inom. basta pag nag iba ang color at di na green, wag na inumin.

  140. ok lang po b instead of water everyday boiled malunggay ang gawing water? especially po breastfeed ako.. Pls. reply po. thanks

    • hi abby,

      ang suggestion ko ay magluto na lang ng may sabaw na ulam na lalagyan ng malunggay katulad ng mga shells at isda. sa isda magpapakulo ka lang ng tubig, lalagyan mo ng sibuyas, dahon ng sibuyas, kamatis , tanglad o maski anong meron kang sangkap, ilalagay ang isda o shells then bago kunin sa kalan ay lalagyan ng malunggay. ang palagi kong sinasabi ay maski anong mabuti kung sobra ay nakasasama. mabuti sa katawan ang malunggay pero if aaraw arawin mo naman at gawing agua-tiempo, maaring makasira sa kidney. merong property ang mga green vegetables na if sobrang dami ayu makasasama sa bato.

  141. Thanks for this blog,please translate your language to English,as we have nationals reading this blog.God bless you.

    • thanks for reading my blog. i’ll do my best to write in english to accommodate those who don’t understand Filipino.

  142. yesterday, i attended a seminar on healthy lifestyle. The doctor made blends of extracted fruit/vegetable juices. The most yummy of all is the extracted malunggay leaves blended with extracted pineapple juice added with ice cube. Very cool and the most beneficial to our health.

  143. Hello, Ms. Cris. I am having a research on malunggay-based main dish for a cooking contest in line with the celebration of the nutrition month come july 30 when i bump into your site..I am learning a lot reading from the sharing made above for those who had tried making their recipes/discoveries with malunggay. I feel that it may be ok for you if i’ll share also our winning entry last year in beverage making where we won the grand prize. well. hope matry din mg mga followers nyo making buko-malunggay shake…masarap po ito and we guarantee you po 100% magugustuhan nyo ito…especially for the kids. Just simply i-blend lang po together ang buko meat and malunggay leaves then add milk evap/ cream.then,a little sugar. Try nyo po…

    • thanks

  144. I am a semi-retired senior citizen and has enough time for my addiction – tennis. A lot of my friends (and my wife too!) advice that I should avoid this strenuous exercise, but I have found the best energy booster in moringa. ( I can still play singles against younger opponents.) I. too, blend moringa leaves using alkaline water. To neutralize the taste, I put in 3 whole calamsi fruit in the blender, then store the mixture in the ref. When I take any beverage (coffee, tea, juice, choco) I add 3-4 tablespoons of my moringa mix. Moringa’s high content of potassium, calcium and vitamins are real energy boosters, although its no assurance that you will always win!

  145. the best Moringa juice!!!!! wow!!!!!

  146. cool!!!! good!! the beast and wow!!!yamehhh!!!

  147. ung malunggay po b at honey compatible?

    • natatabunan ng honey ang di magandang lasa ng fresh malunggay juice. makakatulong din pag nilagyan mo ng kalamansi

  148. you can try blended malungay with buko juice instead of ordinary purified water. Its healthy! I agree with Cristina, it is more tasty with calamansi. – mima

  149. hi ms cris,
    true its proven malunggay is very healthy & can help sa mga pians na nararamdaman sa katawan natin…my question is ” okey lang ba tlaga sia inumin kahit ndi sia pakuluan? what im doing is dinidkdik ko sia then pipigain ko saka ko lalagyan ng konti water and honey. pls let me know if tama ginagawa ko. thank you & God bless

    • Hi Mai,

      what you are doing is just eating it raw. plain juicing. for me, it is okay. why can’t we drink fresh/raw malunggay juice, when we drink all other raw vegetable juices, like carrots, beets, tomato, etc. GO girl!

      • thank you for the reply…God Bless

  150. Hi po..ok lng po b uminom nang pinakulong malunggay ang buntis..at ok din po p sa me hepa b reactive?mkakatulong po b to pra ma non reactive sa hepab?tnx po

    • yung s atanong mo chel na puede ba uminom ng malunggay ang buntis, ok yun.

      pero dun sa me hepa b reactive, based sa nabasa ko, either nakakuha ng infection at gumaling na o presently me infection.

      yung malunggay naman ay food. puede naman siguro maski ano pa ang kalagayan mo.

      salamat

  151. Hello Everyone!!!

    kagabi pa lang excited na ako na i share sa inyo lahat ang na expirement kong Malunggay juice or shake.. very delicious recipe of malunggay…

    1. extract the moringa (malunggay) leaves,,, set aside, separate the juice
    2. blend 1 pc of ripe mango, 2 pcs of ripe banana,fresh milk and ice cubes
    3. add 2-3 tbsp of moringa juice in a blender and blend again

    ENJOY DRINKING!!!serve it to your loved ones to enjoy the miraculous benifits of moringa…

    • SARAP!!!!

      fresh juice.

      Salamat sa pag share

  152. Hi Ms. Christina! Okay lang ba kung pagkatapos iblend inumin agad yung malunggay juice? yung hindi na tatanggalin ung mga dahon?

    • oo miss nicole kung kaya mo pa yung lasa.

      • hi ms tin, how many glass of malunggay shake or juice should i drink in a day? tnx. God bless…:)

      • right now, what i do is drink boiled malunggay for a certain period , say, a week then stop and start the next month.
        basically during my monthly period. i’ve observed that heavy periods tend to stop fast when i drink boiled malunggay leaves
        or boiled camote leaves. if i ignore my period it tends to go for two weeks. I drink it every day during my period about 1.5L a day.
        when the monthly period is over, then I quit drinking it.

  153. Mam cristina tanung ko lang po yung malunggay juice pwede po ba sa mga naghihigh blood tska sa mga matatas ang cholesterol. Tas pwede rin po ba ang malunggay juice sa mga merong athriris sa kamay tska sa mga di nereregla. Panu po ba ang pagawa ng malunggay juice.

    • ok naman para sa lahat ang malunggay. may mga post dito sa blog paano gawin ang mga tea. salamat

  154. Hello Cristina! Nice blog! Asa ka diris Cebu? 1 week pa lang ako gumagawa ng malunggay juice and so far mas energized ako kahit kulang ako sa tulog. Medyo messy nga lang gumawa ng malunggay juice haha!

    Ginagawa ko is nilalagyan ko lang ng powdered juice yung malunggay extract ko para mainom ko siya ng diretso.

    Actually naisipan ko magblend ng malunggay kasi naghahanap ako ng alternative sa broccoli medyo mahal kasi siya eh naresearch ko na mas nutritious pa ang malunggay kaysa broccoli kaya kinarir ko na at mas mura pa.

    Yung pulp ginagawa kong face mask. Kasi yung juice nga lang medyo challenging na inumin eh lalagyan ko pa nung pulp. Wala pa naman akong nakikitang pagbabago since twice ko pa lang siya ginagawa.

    Minsan pala pag napapadami yung bili ko ng malunggay pinapatuyo ko na lang siya. Air dried lang kasi kapag binilad mo sa araw maluluto siya ang mababawasan yung mga nutrients niya. Tapos ginagawa kong powder.

    Haha! Ngayon ko lang nalaman na di na pala dapat inumin kung nag brown na yung juice. Kasi nung first time na gumawa ng ng juice, naparami. Hindi ko naman kayang ubusin ng isang inuman lang. Tapos kinabukasan nag brown na eh ininom ko pa rin. Buti naman hindi nasira yung tyan ko.

    Mas mabuti kung hindi pinapakuluan ang malunggay leaves kasi nababawasan ang nutrient content nya. Siguro at most eh i-steep lang sa mainit na tubig. Mas intact kasi nutirents niya kapag raw.

    • kramoacap

      salamat sa mga ibinahagi mo.

      cris


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

Follow

Get every new post delivered to your Inbox.

Join 31 other followers

%d bloggers like this: