crisonthesidelines.wordpress.com June 27, 2008
Yesterday I tried to make my own version of pure malunggay juice. I will call this Cristina’s Malunggay Juice. Here’s what I did:
1. Malunggay removed from stems
2. Malunggay in a blender. I mixed 1 cup leaves with 1 cup water.
3. Blended Malunggay
4. Finished Malunggay extract or juice
5. Another shot of the Malunggay extract (juice) with the pulp in the white measuring cup
I actually don’t know how much of this is ok to drink but I decided to drink a total of 1 glass the whole day yesterday. the rest were shared by my husband and youngest son.
Today, I prepared 3 cups of malunggay leaves. I decided to just drink half glass today. The rest of the extract I placed in the freezer for drinking tomorrow and the next day. That means if you are really busy, then you can prepare the juice one day and transfer the juice to small containers and then freeze them. in the morning just get one container, thaw it and then drink.
You may also do what I do with malunggay juice. I just mix it with filtered water cool in the fridge then drink. But don’t store in the fridge long. Be careful to watch your malunggay juice or water. If it turns a different color, like a little brownish, boy, throw that away. I’m telling you this since we don’t know what chemical reaction had happened there. Just wanna be careful.